sadiie's routine

[sadiie]

well, here is my new routine after getting some advice - im lookin for your help wenonae

im going to be taking red clover, vitamin c and fennel

i just need to know how much of each...

i been taking 2700mg of sp, so i should stop that? i know the bo is out for sure...d**n all that money lol

[Wenonae]

Hi Sadie-

You need a 6 month regimen which will allow 2.2c of growth over 8 months. Start at beginning of your cycle (during AF). you're starting from scratch

Recommended brands:
RC- www.vitacost.com/Natures-Herbs-Red-Clover
Fennel- www.vitacost.com/productResults.aspx?ss=1&Ntk=products&Ntt=fennel
Vitamin C- any brand at 1g

TAKE DOSE AT NITE, at least 1hr after eating with 1/2 cup of water.
Cycle 1- 2 RC, 1 Fen, 1 Vit C
Cycle 2- 5 RC, 3 Fen, 1 Vit C
Cycle 3- 6 RC, 4 Fen, 2 Vit C
Cycle 4- 7 RC, 5 Fen, 1 Vit C
Cycle 5- 6 RC, 4 Fen, 1 Vit C
Cycle 6- 5 RC, 3 Fen, 1 Vit C

Massaging only needed for relief.

Happy shoppin'
Wen'

[sadiie]

today is the first day of my cycle but i dont have fennel

i have vitamin c and rc, but vit c is fro puritan pride and rc is from gnc...is that okay? i ordered fennel from pp yesterday...i sorta get ahead of myself...lol, but pp aint that bad

[sadiie]

i canceled my order from pp, and am going to order your recommended brands. i dont want to take any chances...

but i am going to start tonight, im gonna get the fennel from a local store..

[sadiie]

ok, i picked up nature's way fennel (which is same as the one on vitacost) and red clover at a local herb store.

im gonna start tonight

lol, i feel like im writing in my diary

[Wenonae]

Jul 29, 2008 19:48:47 GMT -5 sadiie said:

lol, i feel like im writing in my diary

You are...a BE diary

Wen'

[sadiie]

So basically i been a week on my BE routine and havent felt anything...no pains, no swelling nothing...i guess its just the first week lol

[sadiie]

so now im feeling a slight tenderness in my breasts...hope its a sign...

sometimes i get doubts in my head that im doing this for nothing...i hate when that happens...

[sadiie]

Wenonae, are you positive just one dose before bed is enough. You dont think i should be taking anything during the day? im just askin...lol

[Wenonae]

Hi Sadiie.

Yes, only one dose and before bed. It'll take another good 2.3 weeks or so to start feeling sensations. Somewhere during next cycle you'll start seeing fullness and all.

Wen'

[sadiie]

i feel like im getting smaller
is there a way to get rid of this negativity in my head aghhhh

[flatmama]

You'll go through stages when your breasts will feel fuller and then suddenly they'll just shrink! You'll get used to it......Over time more and more will stay and when they shrink they'll still be bigger than when you started.

[Wenonae]

Aug 16, 2008 19:25:43 GMT -5 @flatmama said:

You'll go through stages when your breasts will feel fuller and then suddenly they'll just shrink! You'll get used to it......Over time more and more will stay and when they shrink they'll still be bigger than when you started.

What FM said

Wen'

[sadiie]

ahh ok, as long as they are better than before...
its crazy my face is breakin out like hell...- ahh hopefully it gets better.

life is stressful, so im tryin to meditate more...
tryna eat as much meat as i can too...

[Wenonae]

Heya Sadiie-

Use a salycilic-based wash to help out w/ the acne. At least it's a sign your BE is def goin'
You're a group 3C dowser. With a spiritual cleanse- you'd be able to accurately dowse 8 out of every 28 days.

Wen'