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Post by gigi on Nov 26, 2003 2:12:22 GMT -5
This subject came up on the old MSN board but I couldn't locate it with a search. Since Fawn mentioned these aminos in a previous post to NQ I was curious about combining l'arginine and l'glutamine. What would the dosage be? Currently 1.5g of l'arginine at bedtime seems to work for me. Since they both promote growth and cellular repair shouldn't that affect the skin positively? gigi
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Post by anita22179 on Dec 3, 2003 21:05:43 GMT -5
hi , i am interested in this question too. do we combine l-arg and l- glutamine to raise GH and hence IGF-1 levels or we use only l-glutamine? and how much should we be using? thanks, anita
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Post by Wenonae on Dec 3, 2003 21:15:25 GMT -5
hi , i am interested in this question too. do we combine l-arg and l- glutamine to raise GH and hence IGF-1 levels or we use only l-glutamine? and how much should we be using? thanks, anita Hey Anita, Some are having problems with L-arg/L-ortho combo..so a L-arg/L-glutamine may be able to do much the same thing. Apparently, any one of the above can help with this. Fawn mentions a pituatary glandular which raises the HGH levels, too. She sells the extract on her site. Here's an article which explains what the pituitary glandular 'improves' or increases..among which are HGH levels, albeit indirectly. [ftp]http://www.oralchelation.com/ingred/pituitary.htm[/ftp] This is a new area for BEB...so, maybe you can dig in and help us do research for procedure for use of HGH, assuming conventional methods aren't working
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Post by fawnmarie on Dec 3, 2003 23:12:25 GMT -5
Still doing some research - glutamine may actually reduce IGF, but I haven't had time to look up anything conclusive yet.
Arginine and Ornithine definitely DO raise HGH levels (add Lysine if you have ever had cold sores or herpes).
I use Solaray pituitary glandular caps, but VP does carry it, and I will probably order it when I go back on BO again.
Right now, I have a dress for a wedding in Dec that I already can't get my tits into, so further BE is going to have to wait.
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