Post by Jean111 on Nov 24, 2003 5:24:00 GMT -5
Hi, I was just wondering, if I am once again trying dieting 
and I am just focused on keeping what ive got while I diet first then focus on growing are the things im doing all I can do while im dieting? Here is what I am going to do.
diet, in between SBD and Atkins, basically just lean meat and salads. Drinks, water and water with lemon
what im doing, dry massages whenever I get a chance, 2 grams flax seed oil capsules with dinner, and about 2 grams saw palmetto before bed.
is there anything else I can be doing that wont counteract my weight loss or slow it? Or am I doing all that can be done?Thanks so much, Jean ;D
and I am just focused on keeping what ive got while I diet first then focus on growing are the things im doing all I can do while im dieting? Here is what I am going to do.diet, in between SBD and Atkins, basically just lean meat and salads. Drinks, water and water with lemon
what im doing, dry massages whenever I get a chance, 2 grams flax seed oil capsules with dinner, and about 2 grams saw palmetto before bed.
is there anything else I can be doing that wont counteract my weight loss or slow it? Or am I doing all that can be done?Thanks so much, Jean ;D
It should help you from loosing what you got on top, and not effect loosing where ya' want too!
