Post by pinklady on May 16, 2012 6:45:18 GMT -5
Hi eveyone, I'm new here and would like to start BE with some support and advice from you, more experienced guys!
My stats are
Age: 27 years
Height: 5ft 2inch / 157cm
Weight: 7st 7pounds / 105pounds / 48kg
Smoke: No
Drink: Yes
Children: None
Current cup size: Barely an A
Target cup size: Full B
Cycles: irregular, from 1 month to 5 months apart
BC: not for the last year, but used to be on marvelon 30mg
Nutrition: Normal to healthy, taking multivits and omega3 fish oil
Exercise: 20 mins once a week
From taking some online tests, I think I have high androgen levels. I'm pretty hairy!
I was thinking of starting my routine on the first day of my next cycle, whenever that is.
Fenugreek 500mg
Saw Palmetto 500mg
Wild Yam 500mg
Flax Seed Oil 500mg
Borage Oil 500mg
Stop taking fish oil
Continue taking multivits and add occasional black cohosh
ramping up 500mg each week with a maximum of 2000mg.
Massage once a day 100 rotations with borage oil.
Any feedback or advice would be much appreciated!
My stats are
Age: 27 years
Height: 5ft 2inch / 157cm
Weight: 7st 7pounds / 105pounds / 48kg
Smoke: No
Drink: Yes
Children: None
Current cup size: Barely an A
Target cup size: Full B
Cycles: irregular, from 1 month to 5 months apart
BC: not for the last year, but used to be on marvelon 30mg
Nutrition: Normal to healthy, taking multivits and omega3 fish oil
Exercise: 20 mins once a week
From taking some online tests, I think I have high androgen levels. I'm pretty hairy!
I was thinking of starting my routine on the first day of my next cycle, whenever that is.
Fenugreek 500mg
Saw Palmetto 500mg
Wild Yam 500mg
Flax Seed Oil 500mg
Borage Oil 500mg
Stop taking fish oil
Continue taking multivits and add occasional black cohosh
ramping up 500mg each week with a maximum of 2000mg.
Massage once a day 100 rotations with borage oil.
Any feedback or advice would be much appreciated!