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Post by Wahaika on Nov 16, 2011 21:40:17 GMT -5
Hello qtrose, Please read this thread and the one that it links to at the top of the first post. beboard.proboards.com/index.cgi?action=display&board=general&thread=4329&page=1What kind of Asian are you? In what country do you live? Your routine looks pretty good. I think that Olive Oil is a better carrier than sesame oil What have you had to eat for the last three days? Are you on any medications or BC? Are you exercising and getting plenty of sleep? What was your size before breastfeeding? What was your size while breastfeeding? Wahaika
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Post by Wahaika on Nov 20, 2011 19:08:55 GMT -5
Yes, the pain is normal. Do you have a heated pad? After rubbing the herbs in, follow with 30 minutes under a heated pad set to low. Do this 2 times per day if you can. Keep your dosages low, or possibly stop taking them on day 26 then start again on day 1.
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