Post by Tina R. on Sept 4, 2011 15:20:20 GMT -5
Hi, My name is Tina and am very happy to have found this site and have read some very helpful posts so far!
I started NBE about 2 weeks ago after purchasing Greenbush #2 Kit. Below are my stats and current routine. I would really appreciate any feedback, advise, suggested modifications, etc. I am hoping for at least 1 -2 inch grown to a B or C (the bigger the better) but would be happy if could just make it to B) as a B or C would be much more in proportion to the rest of my body. Want to be sure I'm on the right track with herb types, dosages, am I under doing it, over doing it, missing anything, etc???....Thanks for any feedback!
Age: 47 yrs (and I entered an early menopause about 2 years ago)
In good health.
Started NBE: 8/20/2011 (a little over 2 weeks ago)
Children: None
Smoker: No
Diet: Try to eat healthy - Mediterranean based diet (lots of seafood, vegetables, fruits, nuts, some white meat, soy)
Exercise: About 4-5x a week 30 min to hour
Coffee: 1 -2 coffee size cups in am (is this ok with NBE? - it would be very hard to give up but will if I have to.)
Height: 5'6 and 1/2
Weight: 135
Under bust: 31 and 1/4
Bust: 36 and 3/4
Current Bra size: 36A (though a little loosely fit)
Goal: a full 36B or higher
Routine (after some tweaking the last 2 weeks currently doing this):
Note: I try to take the herbs on an empty stomach
Morning:
FG: 575 MG
SP: 575 MG
WY: 575 MG
EPO: 1000 MG
Flaxseed Oil (with no lingans): 1000 MG
1 cup of Fennel Tea
Chi Message (360 rotations)
Woman's one a Day multivitamin. Also extra (reasonable) dosages of Vitamin C, Zinc, Fish Oil, CoQ10, DMAE.
Afternoon:
FG: 575 MG
SP: 575 MG
WY: 575 MG
EPO: 1000 MG
Flaxseed Oil (with no lingans): 1000 MG
Evening
FG: 575 MG
SP: 575 MG
WY: 575 MG
EPO: 1000 MG
Flaxseed Oil (with no lingans): 1000 MG
2 cups of Fennel Tea
Booby Batter: 1/2 cup Olive Oil + 1/2 cup Fenugreek + 24 Borage Oil (one gram) caps. Message lotion in for 5 minutes then do a
Chi Message (360 rotations)
Heated Pad for 15 minutes each breast
Borage Oil: 1 gram
GABA: 1500 MG right before bed
No real noticeable changes yet, but maybe a very little ever so slight increase in fullness but don't know if I am just being subjective about that or not. But no difference in measuring tape from when I started. Also a very slight occasional ache feeling but not sure if it is from the chi message I started a few days ago as that is when the slight (off and on) ache feeling started.
I started NBE about 2 weeks ago after purchasing Greenbush #2 Kit. Below are my stats and current routine. I would really appreciate any feedback, advise, suggested modifications, etc. I am hoping for at least 1 -2 inch grown to a B or C (the bigger the better) but would be happy if could just make it to B) as a B or C would be much more in proportion to the rest of my body. Want to be sure I'm on the right track with herb types, dosages, am I under doing it, over doing it, missing anything, etc???....Thanks for any feedback!
Age: 47 yrs (and I entered an early menopause about 2 years ago)
In good health.
Started NBE: 8/20/2011 (a little over 2 weeks ago)
Children: None
Smoker: No
Diet: Try to eat healthy - Mediterranean based diet (lots of seafood, vegetables, fruits, nuts, some white meat, soy)
Exercise: About 4-5x a week 30 min to hour
Coffee: 1 -2 coffee size cups in am (is this ok with NBE? - it would be very hard to give up but will if I have to.)
Height: 5'6 and 1/2
Weight: 135
Under bust: 31 and 1/4
Bust: 36 and 3/4
Current Bra size: 36A (though a little loosely fit)
Goal: a full 36B or higher
Routine (after some tweaking the last 2 weeks currently doing this):
Note: I try to take the herbs on an empty stomach
Morning:
FG: 575 MG
SP: 575 MG
WY: 575 MG
EPO: 1000 MG
Flaxseed Oil (with no lingans): 1000 MG
1 cup of Fennel Tea
Chi Message (360 rotations)
Woman's one a Day multivitamin. Also extra (reasonable) dosages of Vitamin C, Zinc, Fish Oil, CoQ10, DMAE.
Afternoon:
FG: 575 MG
SP: 575 MG
WY: 575 MG
EPO: 1000 MG
Flaxseed Oil (with no lingans): 1000 MG
Evening
FG: 575 MG
SP: 575 MG
WY: 575 MG
EPO: 1000 MG
Flaxseed Oil (with no lingans): 1000 MG
2 cups of Fennel Tea
Booby Batter: 1/2 cup Olive Oil + 1/2 cup Fenugreek + 24 Borage Oil (one gram) caps. Message lotion in for 5 minutes then do a
Chi Message (360 rotations)
Heated Pad for 15 minutes each breast
Borage Oil: 1 gram
GABA: 1500 MG right before bed
No real noticeable changes yet, but maybe a very little ever so slight increase in fullness but don't know if I am just being subjective about that or not. But no difference in measuring tape from when I started. Also a very slight occasional ache feeling but not sure if it is from the chi message I started a few days ago as that is when the slight (off and on) ache feeling started.
