I'm Back Wakaika. Is it time now? :0

[roadrashes]

Hello again. After I developed a lump in my breast I cut all NBE until February 1st whne I started taking fenugreek. The program I was on but stopped due to season was as follows:
MSM cream - will massage breasts 2 x a day then follow with 5 min of heat
Fenugreek 6 pills at 610 mg
Baywood International - Complete La Femme Breast & Balance 240
wild yam - 850 mg
Biotin- 2000 mg
multi vitamin
Loestrin ( low estrogen birth control)
Prilosec - for acid reflux


My breast surgeon stated that I have fibrocystic breasts so I feel like it will be a challenge for me now. Wakaika I feel you are very well educated on this subject. I think you might be able to help me come up with a plan. I am willing and ready to buy the products you suggest too. (Greenbush, UB, Nature's day)

Currently, I am 5'5 and 126 and a 34 call month- 34 d last two weeks. Sounds big but it's not for my shoulder and chest size. I can wear a 36 c the last two weeks a month. I am trying to obtain permanent growth.

I started fenugreek -(now upto 2400mg a day)'
MSM - 6000
Vitamin C 1000
One a day vitamin
Loestrin ( low estrogen birth control)
Prilosec - for acid reflux
I do massage with heat and just cocoa butter. You were right the swelling with saran mix and boobie batter was INCREDIBLE! I only do that for 2 days on my cycle to keep me from getting depressed and noogling when they are smaller causes alot of dots too.
I do the noogleberry 45 min a day.Afraid of long term indentations (currently I am getting faint lines) that stay for 12- 18 hrs even with heat. I am very fair skinned

Thank you in advance and I appreciate any help you can give me too.

[Wahaika]

Hello again Roadrashes,

How long have you been taking Prilosec? Would you be open to addressing acid reflux without it?

What MSM cream are you using?

What multivitamin are you using? How many mcg of B12 does it have?

Wahaika

[roadrashes]

Hello Again and thank you.

Yes, I would be willing to do address the reflux. I have silent reflux so personally I have never had any symptoms. I take MSM orally and the MSM cream for massage (during cyrcycle) are both from Vitamin World. I also take a One A Day vitamin by one a day and it contains 6 mcg.
I am excited and thank you again.

[Wahaika]

OK, you're up to 2400mg per day. You can go to 3000mg if needed. Are you using Greenbush herbs? The 90 day kit (kit #2) would be the best one to use. Those capsules are 575mg. Here is what I would suggest:

Ramp up to a maximum of 3000mg (stop if you get growing pains sooner) for the following herbs:
Fenugreek 1000mg X three times per day
Saw Palmetto 1000mg X three times per day
Wild Yam 1000mg X three times per day

Fennel tea - 1 Tablepoon of fennel steeped in hot water for 20 minutes. Drink one or two cups per day.

For topicals, see Transdermal Considerations in this thread:
beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029

Once per week, make a paste out of the batter with extra fenugreek powder, steeped if possible. Use heat for 60 minutes rather than 30, as described, and leave it on all night. In fact, it is best to leave the batter on all night no matter what.

For MSM, be sure to get Carlson's MSM as it has the best track record.

B12 is way too low. Try getting a super B complex somewhere that has no less than 50mg per day.

Acid Reflux:
What time of day do you have problems with reflux? What did you have to eat and drink for the past few days? Do you go to bed late?

[roadrashes]

Thank you so much this is fantastic. I'm getting the kit today and adding the extra B complex. I am all over this. I am buying my products today and from the date I receive it will report back every 30 days. I do know the fenugreek has always helped so I'm hoping the rest does too. I've read some stuff about weight gain and calorie absorption, so I am going to eat health and limit any sweets. Any other diet suggestions you can think of?

Thank you so much again.

[Wahaika]

There are a few, but it depends on how everything works for you.

Get plenty of protein & dark leafy greens.

No sugar (carbs) before bedtime.