Post by bigboobwannabe88 on Aug 6, 2010 16:56:32 GMT -5
Hypothyroidism, and adrenal exhaustion. I am trying to get my body up to par, however I feel I really would benefit from a whole body cleanse. I had my hair tested in march and my results were less than favorable by a lot. They have me on a lot of vitamins for thyroid and adrenals and overall health, but after 3 months of taking them I feel they aren't as effective as they were. So I to do body cleanse that will be healthy for me. considering that I have preexisting medical conditions what cleanse would work best for me?
I know I really need to pick up on exercise again, but depression and lethargy have really taken hold of me, quite sad. just since finding out how bad my health was I kinda didn't want to do any exercise cause I was told I have to take it easy... it got to my head a little too much apparently cause I stopped completely now. I used to do dance at least 45 min 3x a week, and martial arts.
anyway enough about that. I am planning on stopping the BE for about a month to get my hormone levels balanced and my mineral levels upped a little more, I would also like to add a very good cleanse to this to help speed up the process.
My main concern is what would be ok with my hypoglycemia? I need to eat constantly and fasting is very difficult for me. any suggestions and tips would be greatly recommended thank you in advance
I know I really need to pick up on exercise again, but depression and lethargy have really taken hold of me, quite sad. just since finding out how bad my health was I kinda didn't want to do any exercise cause I was told I have to take it easy... it got to my head a little too much apparently cause I stopped completely now. I used to do dance at least 45 min 3x a week, and martial arts.
anyway enough about that. I am planning on stopping the BE for about a month to get my hormone levels balanced and my mineral levels upped a little more, I would also like to add a very good cleanse to this to help speed up the process.
My main concern is what would be ok with my hypoglycemia? I need to eat constantly and fasting is very difficult for me. any suggestions and tips would be greatly recommended thank you in advance