Post by momof7 on May 15, 2010 14:24:42 GMT -5
Hi,
I am a mom of 7 (all mine and my dh, and no twins)
I have been reading this forum for several months now and I am glad to have found it before pouring tons of money on products out there that probably wouldn't work for me. Anyway, I have a 1 year old that I breastfed for about 10 months. During that time I was wearing a 38 D nursing bra. Now that I have lost 64 pounds, baby weight and then some. I have totally deflated to a 36 A or less:(
So here goes my BE journey. I thought I would try Pammy's routine. Started this month and started out with the 3G total of all the herbs. By day 3 started having headaches and reread some more posts and realized I needed to slowly ramp up. So on day 4 I went down to the recommended dosages that Wahaika suggested. I feel much better. No more headaches. I also made the chicken feet soup and try to have a cup a day and some vanilla soy milk daily. I use the fennel cream batter that Pammy recommended. I am going to make the FG cream today and let it steep for a week and try that too. Some facts about me, I am 40 yo and weigh 169 lbs (big bone, wear size 11) and am 5'7. I run 3-4 miles about 5 days a week and do weights or Pilate's 2X a week. I will add some GABA this week too.
Any help or insight is greatly appreciated. Thanks.
I am a mom of 7 (all mine and my dh, and no twins)
I have been reading this forum for several months now and I am glad to have found it before pouring tons of money on products out there that probably wouldn't work for me. Anyway, I have a 1 year old that I breastfed for about 10 months. During that time I was wearing a 38 D nursing bra. Now that I have lost 64 pounds, baby weight and then some. I have totally deflated to a 36 A or less:(So here goes my BE journey. I thought I would try Pammy's routine. Started this month and started out with the 3G total of all the herbs. By day 3 started having headaches and reread some more posts and realized I needed to slowly ramp up. So on day 4 I went down to the recommended dosages that Wahaika suggested. I feel much better. No more headaches. I also made the chicken feet soup and try to have a cup a day and some vanilla soy milk daily. I use the fennel cream batter that Pammy recommended. I am going to make the FG cream today and let it steep for a week and try that too. Some facts about me, I am 40 yo and weigh 169 lbs (big bone, wear size 11) and am 5'7. I run 3-4 miles about 5 days a week and do weights or Pilate's 2X a week. I will add some GABA this week too.
Any help or insight is greatly appreciated. Thanks.