missmolly's routine

[missmolly]

hi all,

ive been taking:
feunugreek 2875 mg
saw palmetto 2875 mg
wild yam 1275
evening primrose oil 1500mg

Also ive been doing one long reiki massage a day with fennel extract and cocoa butter as well as occasionally drinking fennel tea.

i seem to get most of my sensations a week before af which i read is not a good thing they are supposed to be strongest during the first part of the cycle. one thing to note is that before be i never would get sore or anything before af

i have grown a little bit but now it seems like its not really working. i was planning on not taking any pills on cycle day one and then adding a saw palmetto and see how that goes. Does anyone have any opinions, should i be upping my dosages?last month on cycle day one i didnt take any pills and thats when i noticed the strongest sensations

thanks in advance for your help/suggestions

[missmolly]

So Im making another attempt at BE. I tried last year around this time but I was on birth control( orthocyclen) which I think was interfering with making progress. Ive been off birthcontrol for about a month. I got the paraguard IUD which has no hormones so hopefully this time around will be more successful. My new routine which Ive been doing for 12 days now is

Fenugreek 3*575 mg
Saw palmetto 3*575
Wild Yam 3*575

I ramped up to this and will remain for a week and evaluate.

Ive also been drinking fennel tea and massaging with vitamin e oil, fenugreek powder and olive oil. I just ordered fennel extract so when that comes I'll do fennel and vitamin e.

As far as sensations so far I've felt some tingling around the nipples, heaviness, itchiness but im not sure if its do to the herbs working or my body adjusting to not having hormones regulated

[eternalsky]

Apr 22, 2010 17:29:14 GMT -5 missmolly said:

So Im making another attempt at BE. I tried last year around this time but I was on birth control( orthocyclen) which I think was interfering with making progress. Ive been off birthcontrol for about a month. I got the paraguard IUD which has no hormones so hopefully this time around will be more successful. My new routine which Ive been doing for 12 days now is

Fenugreek 3*575 mg
Saw palmetto 3*575
Wild Yam 3*575

I ramped up to this and will remain for a week and evaluate.

Ive also been drinking fennel tea and massaging with vitamin e oil, fenugreek powder and olive oil. I just ordered fennel extract so when that comes I'll do fennel and vitamin e.

As far as sensations so far I've felt some tingling around the nipples, heaviness, itchiness but im not sure if its do to the herbs working or my body adjusting to not having hormones regulated

Looks good.. but you did ramp up to that dose slowly, right?
Tingling is a very good sign, I think you're on the right track

You can add some protein if you haven't already. Also, if for some reason you don't see much results for now you can consider adding the flaxseed oil (taking it orally), personally it helped me greatly.

Good luck!