miu
New Member
Posts: 13
|
Post by miu on Feb 9, 2009 1:56:43 GMT -5
i have been taking PM regularly for about two weeks. the tenderness spreads from the lobes closest to the nipple, from the bottom (where there is more fat) and around to the top and outwards.
however, i have also begun to gain a little more weight, which was lost due to stress several months ago.
i take PM 1000mg with 1-2 glasses of full fat goat's milk.
i also do massage, about 5-10 minutes each side once a day.
stats thread for physique info and changes
|
|