Hi, I have a few questions~

[mochi]

Hello, I'm quite new to all this. I have been reading threads and posts for the past week, and have a few questions to ask about BE.

I'm 19 (I hope it still isn't too young), and I am barely a B cup. I'm 5'5'', around 110lbs, I don't exercise much, and my period is still a bit irregular (sometimes 2 weeks in between). I have read and bought the following:
Fenugreek Seed 500mg
Fennel 480mg
Wild Yam 425mg
Saw Palmetto oil extract 160mg (I think I bought the wrong one haha)
I assume that I have to take them all 3x a day.

Am I supposed to buy Saw Palmetto berries 500mg? Is it okay that the amount is different for all of them? How important is it to buy oils for massage and heat? Can I just take the capsules?

Thanks for your time and help!

[Wahaika]

Yep, Saw Palmetto berries. Also read this:
www.greenbush.net/usin.html

[mochi]

Thanks. I also read your signatures and got the rest of my answers haha