So many choices!

[jdaneal]

Hi everyone. I am new to trying out BE. I actually started looking into it about two months ago. I just researched some premade mix products and picked the one that seemed to have the most positive feedback on the internet. That was Breast Actives. I am almost finished with my second bottle of pills and still have quite a bit of cream left. I have had no noticable results. Every once in a while I think I feel some tingling but no growth. Now that I am reading more I think the dosage is far too low. So I am looking into trying something new. My dilema is that there are so many herbs that could be used. I don't like the idea of buying them all seperately to get higher doses because of taking so many pills in a day. Even then I am not sure what the right dose of each different herb would be to get results but not have side effects. Ironically it would be cheaper that way because nearly every bottled product with a mix of those herbs is pretty pricey. If I take more than the recomended dose then it would cost even more because I would run out faster. Lastly I don't know what brand to use, where to buy it, etc. There are so many places to buy from on the internet but I want the good stuff not fillers, ect.

Just a little info about me, I am 29, have had two babies and breast fed them both, one for about 5 months, the other 10 months. I was a barely B before the kids and of course fluctuated a lot during pregnancy and breast feeding. Now 4 years after stopping breast feeding my last child my breasts are somewhere around a large A to barely B again and of course not quite as perky. I am 5'3", pretty average weight and build, not too thin but not really overweight, kind of pear shape. I would not like to gain any weight with this process but might risk it for 6 months to a year if I can get a good cup size and some added firmness. Anyway sorry for writing a book. I basically want some guidance here, thanks.

[Kitty-armada]

I personally would just stick with: Fenugreek, Fennel, Saw Palmetto, start off taking 1 of each a day then ramp to two after about a week then to three after another week. You can also try Wild Yam, Evening Primerose oil, Vit. E, and Red Clover (there's a bunch of others).
You can make your own cream/lotion with just herbal extracts (like one of the herbs above) and some Aloe vera or lotion (mix about 1/2 to 1 a dropper full each time you massage).


*Try to cut down on smoking, coffee/cafieen, and sugary foods.
*Take your pills as far apart as you can (right after you get up, lunchish, & before bed).
*Do no take more then 3,000mg (3g) of each herb a day.
*Try to get plenty of sleep & keep stress levels low.

The reason why most commerital brands don't work is because their doses are so low, most use around 90-500mg per day, while most people need around 500-3,000mg.


I hope this info is helpful, I'm still kind of a noob to NBE. So far I'm at 7 months and I've grown 3" (I need to take some photos here in the next moth or two).