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Post by kiikkins on Mar 31, 2008 20:46:04 GMT -5
Okay so Ive decided to try BO pretty soon maybe by next week or the following. Depends when I get my tax return. Anyway, so I just wanted to know if anyones got advice for me.
I was on Breast Actives for 4 months and it did nothing for me except make me gain weight and some water retention. I didnt even feel any tingles or anything at all the whole time I was on it. I gave up chocolate, sodas, coffee, everything with cafine in it.
So anyway soon Ill be purchasing Botanical Beauty's Vitamin Power. I was originally going to buy Bountiful Breasts but its so expensive. And I heard it's basically the same except BB added Kelp and pituitary gland extract. So if I bought Vitamin Power would I have to buy those seperately? I also dont know if the BO came in pills or capsules or what... How much of it should I take?
My diet, would I have to change it?
Which protien shake would be the best to take?
What kind of excercises wouldnt interfere with my BE?
Are there any symptoms or risks I should be aware of? Everything I found arent really proven so Id rather ask those who are or have tried bo.
Thanks all for your time.
P.s.
Im 5'1 filipina/asian
118 lbs
Non smoker, dont drink
20 years old
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Post by kiikkins on Apr 2, 2008 3:50:53 GMT -5
Anybody? Lol
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dalia
New Member
Posts: 11
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Post by dalia on Apr 2, 2008 16:28:45 GMT -5
Hello,
I tried Bountiful Breasts for about 8 months and had some gain - probably about a half a cup. Not as fast as I would have liked but I have several issues going against me, being Asian, I do weight training 4x a week and, probably the biggest barrier, I have bad pms. So I took a break for a while and then tried herbs for a couple of months. The herbs (fenugreek, saw palmetto and red clover) just made me retain water and I felt I was getting squishy all over, including my waist and the back of my waist. I did not like the results so I am stopping that and will start on BO again in about a week. With the bovine ovary even though the gain was slow at least I wasn't gaining weight. I'm hoping to try other things to balance my hormones and hopefully I'll have better results the second time around.
I read the dosage for BO should be 1800 to 2400 mg per day. I have about one month's supply left of Bountiful B (they were capsules) so I'll try that and then I'll try Botanical Beauty.
I used Whey Power plus and All the Whey. There are several out there that would work. You just need to stay away from the soy based protein. But I also heard if you get plenty of protein in your diet you wouldn't need the shakes.
Exercise is good but try to stay away from heavy aerobic exercise.
btw, my naturopath confirmed that bovine ovary does work, but it just takes a long, long time.
Good luck!
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Post by Wahaika on Apr 2, 2008 19:29:20 GMT -5
I'm not a BO expert, but as I remember it takes about 2400mg of this before women see results. I'm sure that depends on a lot of things. One of them was to use a good one. There were two and the rest were all duds. Bountiful Breast was definitely one that worked but it was expensive. I don't remember what the other one was.
Wahaika
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dalia
New Member
Posts: 11
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Post by dalia on Apr 2, 2008 22:20:28 GMT -5
Does anyone have experience with Botanical Beauty's BO supplements?
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Post by kiikkins on Apr 6, 2008 7:32:56 GMT -5
Thank you so much for all the responses. Wahaika, do you know if maybe the other one is Botanical Beauty's BO supplements? And Dalia thank you so much for your response. I know what you mean about the wate retaining and the weight gain, I didnt like it at all. Now I jiggle like jello lol. As for the protiens, I eat a lot of meat. Im asian also, filipina to be exact and we always have rice and mean, for breakfast, lunch and dinner. But to be sure Ill take the protien shake anyway. As for excersice, I do some walking everyday, I do a lot of ab exercises but thats basically it. I stopped doing too much cardio since I got on Breast Actives. Anyway, thank you again for all your responses.
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Post by Wahaika on Apr 6, 2008 10:54:57 GMT -5
kiikkins,
To be honest, I really don't know. The best thing you could do is to write to Fawnmarie and ask her. But don't give up on herbs just because Breast Actives didn't work for you. The pre-mixes rarely work for several reasons, and the individual herbs have a much better track record. You might try Greenbush herbs and suppliment their program as is discussed on this board. Pammy's program is an example of a modified Greenbush program with Greenbush herbs.
Good luck!
Wahaika
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