candy
Junior Member
Posts: 89
|
Post by candy on Sept 30, 2007 13:32:14 GMT -5
I'm totally confused right now. A couple weeks ago I had my "p" spell out an item that was missing from my routine. I came up with Bioty and wracked my brain trying to figure out what that was- turns out it meant Biotin. So I googled Biotin since I was unfamiliar with it and found out that its a B vitamin that metabolizes fats. Does that means it burns fats? Excuse my ignorance but this is where my confusion comes in. "P' indicated that I should take it in multi vitamin form. Currently I'm taking a pre-natal vitamin that does not include Biotin. So if I need Biotin, in what form should I take it? How much should I take? Lastly why would it help? Since I'm so new to NBE my phraseology is awful when I'm trying to formulate questions for my routine.....aaargghh, I am trying to learn as much as I can so I can trust myself while dowsing  and help other members of this board. Candy |
|
|
|
Post by Wenonae on Sept 30, 2007 16:27:00 GMT -5
Hiya Candy- Biotin- helps with healthy multiplication and desinegration of fats. Vitamin B as a whole is very BE-helpful. Get the multi so you can have the rest of the B's you need. Long story short, I confirm you def need Biotin. It'll help with growing in the tops of your breasts  . Wen' |
|
candy
Junior Member
Posts: 89
|
Post by candy on Sept 30, 2007 16:40:55 GMT -5
Thanks Wen' I'm so excited....... I'll get a good multi next time I leave the house  I was wondering what was going on with my tops...lol. As always you're the best!!!! Candy |
|
|
|
Post by Wenonae on Sept 30, 2007 20:08:39 GMT -5
Thanks Wen' I'm so excited....... I'll get a good multi next time I leave the house I was wondering what was going on with my tops...lol. As always you're the best!!!! Candy Thanks ;D. O! Also realize, all brands aren't equal. Make sure you get one that rates 9/10 or higher. Wen' |
|
candy
Junior Member
Posts: 89
|
Post by candy on Oct 1, 2007 8:53:28 GMT -5
Hi Wen' Here's the link to the vitamins I'm going to order. www.vitacost.com/Rainbow-Light-Womens-One-Multivitamin-90-TabletsIt looks like these are the best for my routine, I was surprised 'cause they have Dong Quai and Red Clover ( an insignificant amount) and only 50% of the daily allowance for Biotin. However "P" hasn't let me down yet so I'm placing the order Thanks for all your help ;D Candy |
|
|
|
Post by Wenonae on Oct 1, 2007 13:42:30 GMT -5
Nice...nice. These are 9.8/10. ;d
Wen'
|
|
candy
Junior Member
Posts: 89
|
Post by candy on Oct 1, 2007 16:04:20 GMT -5
Thanks for the confirmation Wen' ;D. I ordered the supplements-should have them in a couple days. I can't wait to see some growth on my tops ..... Candy |
|
