gutta
New Member
Posts: 13
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Post by gutta on Nov 7, 2003 13:39:44 GMT -5
i would like to know what dose should i start out with?si :ox pills at a time is kinda a lot, i don't want to get sick
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Post by mominator on Nov 7, 2003 13:56:44 GMT -5
I can understand your fears!  You want to start 1 pill 2x daily.  For a few days, then up it again, add a 3rd dose in there. Make sure you are taking dosages timely, meaning around the same time daily. Start with 1g for about a month...you can always go up! Make sure you take your herbs on a empty tummy. Empty tummy is....2-3 hours after eating, or 20 mins before eating. |
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gutta
New Member
Posts: 13
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Post by gutta on Nov 7, 2003 14:03:45 GMT -5
what about the massage , i can only use heat like once aday, i can massage like twice, i work from 6am to 2pm kinda hard to put that in my schedule. thanks for all the help, i am so excited that there are other people like me again , thanks
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Post by mominator on Nov 7, 2003 14:06:49 GMT -5
Hi Gutta, Heat once a day is FINE! That's what I do...if I can even manage that!  15-30 mins, a day! |
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Post by Wenonae on Nov 7, 2003 14:45:12 GMT -5
Heat doesn't really seem to help any but those really high in androgens...so pay attention..if ur 'girls' seem a little smaller, heat's not necessarily something you HAVE to commit to to grow.
Also, throw in mini-massages/pumps of the breast throughout the day. This will help stimulate the breasts and hopefully help raise prolactin levels...which in the right conditions helps store fats from estrogen levels in the system.
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Post by pammy on Nov 9, 2003 8:51:06 GMT -5
 Gotta disagree. I'm very low in androgens and heat was a main part of my routine. I was very faithful with the massaging and adding heat after and feel that it was a very important part of the success I had. Of course, everyone is different. I'd say try it for a bit and see if it helps.
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