Post by Wenonae on Mar 31, 2004 19:19:37 GMT -5
Here's a summary nicely described by Charky:
Now, FOR THOSE OF YOU WHO HAVE NOT BEEN ABLE TO GET THE RING MOVING:
Is the ring of a pure metal, like silver or gold? (I don't know if steel will work, and if it does, if it'll be healthy for your energy). If you're using a real pendulum, what's the material? Try to keep it simple - don't get anything that looks too fancy - it'll probably have too many conflicting substances that could confuse the communication process.
Do you do any kind of exercise or meditation? Meditation, especially, is very important to clear your energy. If you don't like to meditate, then martial arts, yoga, swimming, biking or any other exercise that promotes fluidity (nothing too jarring) will also help get your energy cleared up.
Next time you want to try your ring/pendulum do this:
Make sure you're sitting comfortably in a chair with your feet FLAT ON THE GROUND. The environment should be comfortable for you. No loud or jarring noises - maybe you could even have some mellow music on, or just quiet. Another good environment, if you have access to it, would be to put yourself in nature somewhere - maybe near a grove of trees, or a garden. Make sure no one else is around.
Before you pick up the ring/pendulum, relax and close your eyes. Inhale several seconds, breathing all the way to your abdomen, below your belly button. Hold the breath a few seconds. Exhale slowly, taking several seconds to release all the air. Continue this several times until you feel grounded and relaxed. As you inhale, breathe in peace and love for yourself and the world. As you exhale, breathe out any stress, any insecurities or any anxieties you may have. Breathe out the energy/activities of the previous day, week, month...
With your eyes closed, imagine energy coming up from the earth up into your feet, then up through your legs. Imagine the inner channels in your legs opening up, so a lot of earth energy can go up into them. Let the earth energy move up til it fills you all up. Really let it run through all the channels in your body. After you're all filled up, imagine the top of your head opening up, and let energy from the sky/cosmos (cosmic energy) come into you through the top of your head. Let it mix with the earth energy to clear all your channels in your body. Imagine the mixed energy clearing out any and all blocks in your whole body. Then release the dirt/debris out of your feet (or your lower back/butt area, or elbows, whichever place is easier to release for you). Continue this until you feel completely clear.
Open your eyes, and pick up your pendulum. With your right hand, hold the string and dangle it above your open left palm and ask, "Please show me how my chakra is spinning." Be patient. Hopefully the ring/pendulum will beging to rotate/spin in a clockwise direction. If this works, continue by asking, "Show me YES." Then "Show me NO."
DO NOT TRY TO USE THE PENDULUM IF YOU ARE STRESSED, DEPRESSED, ETC. It may give you confused answers.
If you sincerely try the above exercise, and it still doesn't produce the desired effects, please e-mail me for more suggestions at charlene0917@yahoo.com. Please be patient, I will get back to you, but it may take a few days.
Good luck and happy growing!
Charky
Now, FOR THOSE OF YOU WHO HAVE NOT BEEN ABLE TO GET THE RING MOVING:
Is the ring of a pure metal, like silver or gold? (I don't know if steel will work, and if it does, if it'll be healthy for your energy). If you're using a real pendulum, what's the material? Try to keep it simple - don't get anything that looks too fancy - it'll probably have too many conflicting substances that could confuse the communication process.
Do you do any kind of exercise or meditation? Meditation, especially, is very important to clear your energy. If you don't like to meditate, then martial arts, yoga, swimming, biking or any other exercise that promotes fluidity (nothing too jarring) will also help get your energy cleared up.
Next time you want to try your ring/pendulum do this:
Make sure you're sitting comfortably in a chair with your feet FLAT ON THE GROUND. The environment should be comfortable for you. No loud or jarring noises - maybe you could even have some mellow music on, or just quiet. Another good environment, if you have access to it, would be to put yourself in nature somewhere - maybe near a grove of trees, or a garden. Make sure no one else is around.
Before you pick up the ring/pendulum, relax and close your eyes. Inhale several seconds, breathing all the way to your abdomen, below your belly button. Hold the breath a few seconds. Exhale slowly, taking several seconds to release all the air. Continue this several times until you feel grounded and relaxed. As you inhale, breathe in peace and love for yourself and the world. As you exhale, breathe out any stress, any insecurities or any anxieties you may have. Breathe out the energy/activities of the previous day, week, month...
With your eyes closed, imagine energy coming up from the earth up into your feet, then up through your legs. Imagine the inner channels in your legs opening up, so a lot of earth energy can go up into them. Let the earth energy move up til it fills you all up. Really let it run through all the channels in your body. After you're all filled up, imagine the top of your head opening up, and let energy from the sky/cosmos (cosmic energy) come into you through the top of your head. Let it mix with the earth energy to clear all your channels in your body. Imagine the mixed energy clearing out any and all blocks in your whole body. Then release the dirt/debris out of your feet (or your lower back/butt area, or elbows, whichever place is easier to release for you). Continue this until you feel completely clear.
Open your eyes, and pick up your pendulum. With your right hand, hold the string and dangle it above your open left palm and ask, "Please show me how my chakra is spinning." Be patient. Hopefully the ring/pendulum will beging to rotate/spin in a clockwise direction. If this works, continue by asking, "Show me YES." Then "Show me NO."
DO NOT TRY TO USE THE PENDULUM IF YOU ARE STRESSED, DEPRESSED, ETC. It may give you confused answers.
If you sincerely try the above exercise, and it still doesn't produce the desired effects, please e-mail me for more suggestions at charlene0917@yahoo.com. Please be patient, I will get back to you, but it may take a few days.
Good luck and happy growing!
Charky
