can i do Push ups while being on NBE?

[YoungLadyT]

I have tiny arms and shoulders which make me look weak and small, lol,

So I was wondering if it's possible for me to do push-ups while being on NBE without it negatively affecting my progress?

Ps: I dont do any other heavy work outs, i just stretch and jog, and i'd like to add push ups to my work out plan.

[Peachy]

I don't see push-ups as being a problem - in fact, you'll also be simultaneously working out your pectoralis muscles (the ones on your chest, behind your breasts), so you will help strengthen those and keep your breasts sitting higher. Bottom line: push-ups won't hurt.

Peachy

[YoungLadyT]

Thanks for the quick response