full on weight loss plan

[joyce]

When I get off of herbs, whenever that may be (hopefully sooner than later), I am going to do a whole body tone-up weight loss thing. However, I have some questions...

I am already going to get yohimburn, but I also want to do the skin brushing. What skin brush do you guys use? Is it all the same type or do you guys just go out and buy them seperately and use them for skin brushing?

Also, since when I do this I am going to go near the almost underweight zone, what is the best kind of exercise I can do? IS there any t-tap video that's for like, the last 10 lbs of fat left?

Any other tips or comments or suggestions or anything is appreciated...thanks!

[yuna0z]

What is skin brushing?

[joyce]

OKay guys *bump*

I really need help with this...

How do I get started with skin brushing?

Which t-tap tape do I use?

And what is it with MSM and vit. c to tighten skin??

[Wenonae]

Hiya-

There's skin brushing disucussions at the bottom of the page named 'skin brushing'. Also discussions about MSM and vitamin C and their roles for tightening skin.

Wen'

[joyce]

Thanks Wen...I could have sworn I looked there but...ah well. Thats what we have this forum for, right?

I found the answers to skin brushing and the t-tap thing, but I can't find anything on MSM and vit C...