Moderate exercise and BE

[sasha]

I'm exercising to tone my arms stomache and legs, but I've cut down over the past couple of weeks to dancing forabout 20 minutes. I take Mirifem, and I was wondering if the twenty minutes of dancing would negatively effect my progress or stop it from working. Thanks

[dustashesdog]

I used to do yoga sunsalutations every single day for about two hours. I dowsed that I should cut it down to 45 min 4 days a week. The first day I do the strength poses, then the second day I do stretching poses. As soon as I made this adjustment I showed immediate signs of growth. I have a very high metabolism and backing off from the excersize made a world of difference! Depends on your body type, I think. Dowsing is a good way to get in touch with your inner-psyche and figure whats really best for you. Also, self-hypnosis/meditation works too.

[sasha]

Thanks, I'll try that.

[boobius maximus]

when nbe is complete, is it safe to resume strenous exercise or will breasts deflate? how can you tell is growth is from fat cell deposits or water being drawn to cells. i thought i read somewhere that herbal enhancement was like water retention. please explain, i'm new and have yet to begin a program.

[Wenonae]

It'll be safe if its permanent growth..excepting serious fat-trimming excercises. There's temporary swelling with hormonal stimulation that soon leaves after that stimulation does, and there's growth that happens with taking the rite herbs to stimulate the hormones in the body to grow breasts.