|
Post by LittleMiss on Jan 25, 2005 6:09:20 GMT -5
I've got myself a skin brush but don't know when the best time is to use it? All the instructions said was to do it before a shower. Should I do it before I go to the gym or after? Morning or evening?
|
|
|
Post by gigi on Feb 13, 2005 10:40:12 GMT -5
The time for brushing is really up to you and what you feel most comfortable with. Generally, because skin brushing stimulates the system, I prefer to do it in the morning prior to exercise. It's more of a pre-warm up that way. Then I shower and get ready for work. If I have the energy I brush again in the evening before bed but that's not very often. Sorry for the delay in responding to your post-must have missed it.
|
|
|
Post by LittleMiss on Feb 13, 2005 12:26:03 GMT -5
Thank you for the reply gigi! LM
|
|