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Post by shakti on Sept 1, 2004 19:02:10 GMT -5
hi! i am intrigued by the t-tapp website and info here, and had a few questions: can anyone compare it qualitatively to pilates? which tape(s) are the best for strength and muscle building? i am not interested in weight loss (i'm 5'7" 116#). does anyone have used tapes/dvd's to sell/loan? thanks! shakti
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