I've heard that aerobics isn't good for BE...What about walking? A friend and I walk 1-2 miles 3 or 4 times a week. We never run or even jog, just a quick-paced walk. Is that still ok for BE?
Post by flatandgreen on Nov 8, 2004 20:32:26 GMT -5
Walking should be just fine. You just don't want to go crazy with fat-loss because your boobs lose it all first. A bit of walking shouldn't hurt your growth, is my understanding of all this.
