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Post by Katrina on Mar 21, 2004 17:48:49 GMT -5
Women! We're all slacking off. So much for accountability. We have to find a new resolve again. Soo, for this week--- I dry brushed every day Did basic workout with hoe downs on Wednesday and Saturday. I will do that tonight too. That's my week of coming back. I lost weight from being sick, which means my breasts are smaller with the rest of me  But I still look like I have some breasts at this weight which is new for me  Have a good week everyone! |
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Post by barbara392639 on Mar 21, 2004 18:48:42 GMT -5
Monday PBS SATI OIP sit ups brushing
tuesday PBS SATI OIP sit ups brushing
wednesday PBS brushing
Thursday Basic + brushing
Friday PBS hoe downs brushing
Sat and sun off
Ate like a little pig
same weight and same measurements ;D
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Post by pammy on Mar 22, 2004 8:54:21 GMT -5
Slacker here *waves*
Was a crappy work week with it being Spring Break here. Hospital was short staffed and the student techs were gone. Needless to say, I put in nearly 60 hours in 7 days. Excuses, excuses... I got more Have had a few potential buyers of my house, so add in there some whirlwind cleaning olympics. It may not have been t-tapp, but I sweated like a pig, none the less.
So that was my week: working butt off at work, walked a ton at work, and worked out on the house. I did manage to get a PBS and brushing in there a few nights.
Now that it's calmed down I'm buckling back down. Did BWO+ and HTF with brushing last night. I ordered the SATI tape yesterday looking for a new WO, can't wait for it to get here. It's getting spring here and this week is gonna have some beautiful weather, 70's and 80's... gotta get toned and brown for that shorts season!!
Let's hang in there and keep it up
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Post by fawnmarie on Mar 23, 2004 13:10:48 GMT -5
Another bum.
However, I'm going to one the certification classes over at Palm Harbor next Monday and I REFUSE to be wheezing through the whole thing.
YIKES!!! I just realized what kind of crucifixion I'm setting myself up for - doing my workout in front of the Mistress of Pain (Ms. T) herself.
Ugh.
However - got right with my Diet, though. That's SOMETHING. Some people get right with the law, get right with their spouse, get right with their God. My life is an unending struggle to get right with my diet.
This MUST be purgatory!
Fawn
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Post by pammy on Mar 24, 2004 8:41:43 GMT -5
Fawn, Certification class? That mean you gonna be a trainer someday? I can't imagine trying to do the workout in front on Ms. T. I'm sure you will do great. Yeah, your next week will be awesome, even if you only do something on Monday, I think you're pretty much okay in my book  Good Luck!! |
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Post by fawnmarie on Mar 24, 2004 14:32:54 GMT -5
Who me? No way!
When new trainers fly into town to get certified by Ms. T, all us Florida geeks get an invitation to the free clinic/class during which they are certified.
One of the few positives of living in "The Big Ashtray".
Fawn
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[shadow=green,left,300]Barb[/shadow]
