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Post by fawnmarie on Feb 6, 2004 13:08:13 GMT -5
Started the infamous and dreaded "Model Blitz".
42 days of agony. I am on day 4.
Wish me luck.
Fawn
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Post by Wenonae on Feb 6, 2004 14:15:42 GMT -5
Here's some 'luck'  |
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Post by kathio on Feb 6, 2004 19:34:08 GMT -5
Started the infamous and dreaded "Model Blitz". 42 days of agony. I am on day 4. Wish me luck. So what is this model blitz? I probably need it! Kathi |
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Post by fawnmarie on Feb 7, 2004 0:14:04 GMT -5
Its a 42-day sequence of T-Tapp. Includes several exercise sessions throughout the day, a couple of bootcamps and salt soaks.
Day 4 done!
Ugh.
Fawn
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Post by pammy on Feb 8, 2004 10:51:28 GMT -5
42 Days?? Are you insane??  Goodness girlie, bestest of luck and let us know how it goes, kay?? |
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Post by fawnmarie on Feb 9, 2004 13:24:35 GMT -5
Pammy -
The "Model Blitz" is basically 4 phases:
Phase I
10 day bootcamp
PBS & Brush AM & PM
Extra set of HD's & TTN
Salt soaks 5 days then EOD
Phase II
14 days - EOD Workout
Off days AM set of PBS, Oilwells, TTT & TTN
PM set of HDs & TTN
Every day PBS & Brush AM & PM
Salt soaks EOD
Phase III
14 days - ETD (every third day) Workout
Off days AM set of PBS, Oilwells, TTT & TTN
PM set of HDs & TTN
Every day PBS & Brush AM & PM
Salt Soaks EOD
Phase IV
5 workout/2.5 day Blitz
So, it's not doing a full workout every day for 42 days.
Fawn
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Post by gigi on Feb 9, 2004 22:59:32 GMT -5
What is it supposed to do for you? I can't imagine doing almost a month and a half training like that. No wonder it's called "boot camp". Go for it, girl.
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Post by kathio on Feb 9, 2004 23:04:06 GMT -5
I'm sorry I don't have any idea what all those abreviations mean. I don't think you watch PBS(public broadcasting system) while you are skin brushing, but thats all I could figure out on that one LOL. Are they all T-tapp abreviaitons? What are the salt soaks about? Are they supposed to help cellulite? I have gotten a lot of that since starting BE. Did I hear you say that red clover was contributing to cellulite for you and you discontinued it? Someone else said it was a critical part of BE. Oh so many questions?  Kathi |
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Post by fawnmarie on Feb 10, 2004 10:02:18 GMT -5
Gigi - the goal is to lose 2 sizes by the end of the program. (fingers crossed)
kathio - yeah, they're all "T-Tapp" terms, and if you're doing it, you know what they mean. Mineral salt soaks are for strengthening the skin and making it firmer and tighter. I believe it helps with cellulite too, since that's just busted seams in the cells.
Yes - I did get a lot of extra cellulite from red clover - even on my upper arms. But I tend to get cellulite ever since I had my second child, and I tend to fight extra weight, anyway. Since there seems to be two types of BE customers - bottom-heavy and skinny, my guess is that the skinny ones can probably handle it. : ) It's VERY estrogenic, which is why it causes breast growth and why it causes cellulite. Unfortunately, there isn't a one-size-fits-all program, so you need to test out what works best for you.
I still had the best effects on BO, with the least amount of side effects (mood swings, cellulite, weight gain). When I go back on BE, I'm sticking to BO.
Fawn
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