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Post by fawnmarie on Jan 7, 2004 12:03:38 GMT -5
Here's today's Tapper's accountability thread...
Post your workouts for today.
Fawn
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Post by barbara392639 on Jan 7, 2004 12:25:26 GMT -5
Basic +
Awesome legs
OIP situps & half frogs (from HTF tape)
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Post by pammy on Jan 7, 2004 14:00:57 GMT -5
PBS, brushing, then we'll see. Supposed to be EOD....  Yesterday was supposed to be the day off, but couldn't stop after PBS and kept going, the whole BWO+, AL, OIP, that twisty thing I can never remember the name to, and some stretching. Shoot, I'm halfway through another 4 day BC. See how the mood hits me tonight, I may just finish the four, we'll see. Almost 2" gone from my last little BC a week ago, kinda addicting  |
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Post by fawnmarie on Jan 7, 2004 21:13:31 GMT -5
AM: PBS & Brushing
PM: PBS & Lifelift session
Decided to take a night off the regular Basic Tapp workout - just got done with a 4 day boot camp.
Fawn
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[shadow=green,left,300]Barb[/shadow]
