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Post by Peachy on Sept 17, 2005 9:02:32 GMT -5
It just occurred to me that those massaging daily are also pretty much doing a self breast exam daily!  We're probably REALLY familiar with how our normal breast tissue feels, so can pinpoint any potentially concerning difference immediately. (Just pointing out how we're multi-tasking.) |
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Post by bluedolphin on Mar 12, 2006 4:14:49 GMT -5
It just occurred to me that those massaging daily are also pretty much doing a self breast exam daily! We're probably REALLY familiar with how our normal breast tissue feels, so can pinpoint any potentially concerning difference immediately. (Just pointing out how we're multi-tasking.) how often should you do breast self exam and whats best way to do it |
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Post by sarasa on Apr 8, 2006 16:50:33 GMT -5
There are different ways to do breast exams, you should find one that works for you. The two most accepted ways are 1) Always use the opposite side hand on the breast you're examining- right hand on left breast. Using two fingers, go in circles from outer edges of breast towards the nipple, and 2) using two fingers, go in horizontal lines working from one side of the breast to the other, down the breast.
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