Detox

[InNeedIndeed]

Hi all,

I followed the link to www.curezone.com that someone on here recommended and it has some really great detox information/discussions/pictures, etc.

I am planning to do a liver detox soon and was reading through the different detox recipes on the site. I read that it is recommended to first do a parasite cleanse and then a kidney cleanse before even doing a liver cleanse. I was wondering if those who have done the liver detox also ended up doing the other two detoxes beforehand. Would like feedback on your opinion if the other 2 really are necessary. The ingredients are very expensive and I'm not sure I want to invest that much $ into cleansing before I even begin spending $ on my BE program.

TIA for your thoughts on the subject,
INI

[Wenonae]

If you're dowsing, see if you even need one to start off with. I learned that it would have set me back further to do a cleanse in the beginning vs. one at the end.

I did do one for 2 days after my first NBE go...was horrid tasting-stuff the Epsom salts w/ lemon, but my body loved me for doing it.

Wen'

[fawnmarie]

I did a full liver cleanse once - just ONCE. Not just the lemon/epsom - that's for sissys! (sorry wen!) But the major one with the oil and lemon & everything.

I never did the other ones though - and didn't think it was necessary.

After doing the oil/lemon liver cleanse (btw - the straw is REALLY a good idea - and so is the coke - sorry I didn't use the coke) anyway, I felt like crap for three days and then ZING - super energy and started dropping weight and feeling fantastic.

Fawn

[joyce]

How do you do a liver cleanse exactly? I can't find it.

[Wenonae]

This was a pretty descriptive thread here.
beboard.proboards23.com/index.cgi?action=display&board=Healthy&thread=1087002610&page=1

Basically it's Epsom salts, lemon drops, water, milk thistle taken for 2-3 days.

Wen'

[joyce]

Uh oh. I body build, which means I have to eat A LOT. In fact, I constantly eat. I eat between 6-8 meals a day, from the moment I wake up, to a half hour before I sleep. On all these cleanses, I have to only have the solution, right? Is there an alternate for me?

[Wenonae]

Huh..you sound like me. All I did was add the mixe-drink in the morning and in the evening. I dowsed that was good enough.

Wen'

[joyce]

What does the mix exactly consist of?

[Wenonae]

Water, Epsom salts, and lemon drops.

[fawnmarie]

Um... lemon JUICE - not "lemon drops". (In case you were thinking of the candy)

Fawn

[Jewelz]

I have been trying to find out how to do the liver cleanse with epsom salts/lemon juice/water/milk thistle.

I think Fawn had it up on her website but i can't access that part of it coz she's updating it.

Can any one tell me....do you mix all the ingrediants together? how many times do you drink this mixture a day? what about the diet when doing the cleanse? do you fast at all or is just eating healthily ok? is the cleanse done over 3-4 days?

i did a google search and found all sorts, but im looking for something thats not too harsh but works very well.

It isn't for me its for my sister so im looking for something i can make sure she will stick to - hopefully it will help relieve her of her pmt.

Thanks

[InNeedIndeed]

Wen and Fawn - thanks for your responses. Fawn, when would I drink the coke? Is it to help with the aftertaste of the epsom salts?

Jewelz - on the curezone website, there is a popular liver cleanse recipe that uses grapefruit juice (or lemon), epsom salts, olive oil and water. I am considering doing that one, when I get my nerve up to do it. I have 2 young children to take care of and I am not sure how "sick" I may feel when I cleanse so I need to plan it when my DH can help me with the kids. I am leaving for vacation soon, so I'm going to do the detox when I get back. I'll admit, I am scared to do it. I'm afraid of the unknown...like, how it's going to affect my body? How sick will I feel, etc.? I guess the only way to know is to just do it and get it over with. I will let you all know how it turns out. Wish me luck...and bravery!

INI

[littlelamb]

I went to the curezone.com website and couldn't believe the results of the liver cleanse. It is so gross. Where do those stones come from? How do you know that they are produced AFTER taking in all of the "liver cleansing" agents?

[hippychick55]

Hello:
I would suggest that if you have time to do some further reading on the Curezone. Any questions you could have regarding the Liver Flush are well answered.
Personally I have done quite a few (Epsom Salt, Grapefruit & Olive Oil) Flushes. As well as Intestinal Cleanses.
I am a strict Vegetarian and have been for many years. I believe that for me keeping my body cleansed has been an important part of my BE.
Hippychick

[InNeedIndeed]

Hippychick - How do you feel after doing a liver cleanse? Does it ever make you feel sick?

I found out about another liver detox recipe from my mother-in-law. She called it a gallbladder cleanse and said that liver and gallbladder cleanses are the same thing. Is that true? Anyhow, it uses olive oil, classic coke, lemon juice and then the next day you drink citrate of magnesia. Has anyone heard of this particular recipe and if so, is it effective and safe?

Thanks!

INI