Dlishus' Routine

[dlishus]

I started eary December and although my measurements haven't increased a lot my boobs look and feel fuller.

I take
fenugreek: 2 3xdaily
wildyam: 2 3x daily
fennel: 1 3x daily
l-tyrosine: 1 daily
flaxseed: 1 daily

1,000 calorie protein shake and I've been trying to eat more and gain weight but it has been hard (I'm 5'6'' 110 lbs.)

I have been trying out dowsing and it really seems to work but I don't feel like I have the time to do it every day.

I'm really scared that not taking saw palmetto may be hindering my growth since everyone who's had great success has taken it - Can anyone respond to my fear??

[Wenonae]

I grew without SP. Many do.
If you don't have time to do it everyday...devise a routine for a week. Then just ask if anything needs changing that day...saves time.

Wen'

[kutelilkat]

hey Dlishus,

why aren't you taking SP?

[kutelilkat]

wenonae said:

If you don't have time to do it everyday...

what do u mean exactly? do what everyday? are you supposed to ramp up everyday?

[vxandraxv]

I think she was referring to dowsing...if you dont have time to dowse everyday then do a weekly routine and dowse it.

[dlishus]

Ok I need some advice/encouragement. I stopped taking my routine for a few days during start of my third cycle (I had issues with my period stopping and starting) and now I think I stalled - no soreness/no growth

I received my extracts from greenbush (wild yam, fenugreek, saw palmetto and fennel) and I'm nervous about using them. Has anyone used just extracts and had results??? Any advice on how to take them?

Should I start using a boobie batter? I want my soreness back I feel like taking a huge dosage of everything - but that could make me stall right??

PLEASE HELP !

[kutelilkat]

so your only taking extracts dlishus? thats kind of what I was planning on doing.

Isnt boobie batter and massage always a good thing to be doing ? I think you could try it now. I am and havent even really started my program