Tea's routine.

[teaeyetea]

20 years old.
114 lbs
5'7
no kids

starting measurements
top:32.5
mid:33
under:30
probably an A or AA

starting date was 6.6.06
ramped up to...
FG: 5 - 610mg split up daily
EPO: 3 - 1000mg
SP: 6 - 450mg
WY: 7 - 425mg
FLAX: 3 - 1000mg
RC: 6 - 500mg

Recently took off red clover from reading others don't suggest it.
Attempted dowsing lol. the only thing i really got out of it was that flax was a 'no', but a 'yes' on everything else??

Massage at night with...
aloe Vera gel
dropper of fennel
few capsules of EPO
close to every night followed with a heating pad.

One Protein shake a day, some exercises, lots of eggs.

felt strong pains first couple days of my routine (lol, I guess this is the only time where you feel extreme happiness to feel pain), and then they went away for a while, and recently started feeling slight pains every once in a while, but don't seem as strong as I think they should be, like the ones when I first started, haven't noticed too much growth (none by measuring either), but some firmness.

Thinking about stopping for a little while, and then trying something new, but I'm not sure where to start with that...
I'm kind of skinny so it seems like my doses should be smaller, but oftenly my body takes more of like medications to respond to them, but maybe not the case for be.
should a multi-vitamin or a b-complex be added?

Any suggestions? They would be more than appreciated.

also a question about the flat to fab or any other books, is buying the book needed, or does this site contain most of the same information?

[Wahaika]

>>felt strong pains first couple days of my routine (lol, I guess this is the only time where you feel extreme happiness to feel pain), and then they went away for a while, and recently started feeling slight pains every once in a while, but don't seem as strong as I think they should be, like the ones when I first started, haven't noticed too much growth (none by measuring either), but some firmness.

A few questions:
Did you ramp up to those dosages?
Did you continue ramping up while feeling pains or stop?
How did you determine those dosages?
Did you start on day 1 of your cycle?

My opinion is that you are taking the right stuff but possibly too much for your size. A multivitamin with a B complex and zinc would be great. Also try a gram of Borage oil just before bedtime.

Take your herbs on an empty stomach but oils and the vitamin on a full stomach - except for the borage oil.

Do you have a massage regimen? If not, you'll need one two to three times per day. Maybe stop the internals for now, massage while waiting for day 1 and then start the ramp up.

See madredesiete's routine for a chart on how to ramp up and some of the logic behind it.


Wahaika

[teaeyetea]

First thanks so much for your input

I did ramp up to those dosages useing a ramping chart I found on here, stopped ramping while feeling the first pains, but they went away for a week so I continued to slowly ramp up. I started on day 2 of my cycle. This time around I'll be starting on day one.

So you think everything I'm taking is ok for me, anything I should not use or add besides the borage oil in your opinion?.. what do you think about the red clover and the flax oil?

SO continue massaging while I wait for my cycle, with just lotion or the herbs?

Also on most of the ramping charts they usually start with fg then sp and then wy... is that the order that usually works for most, from what I've seen it is, but just asking your opinion. =)
Thanks so much!!!
-tea.

[snowqueen67]

Tea - you sound like you've got most of pretty well worked out. Remember, most of this is trial and error (or this is where dowsing can help) . Regarding the RC - have you seen Wahaikas notes about this, somewhere deep in Madredeistes routine? May apply to you!!

Good Luck

rebecca

[teaeyetea]

Ok, so I read some other stuff I somehow missed before...

Figured out some stuff but had a few questions..
When reading about Estrogen Dominance I believe that to be me, what are some suggestions about being estrogen dominate and taking be?. I read that the lignins in the flax oil are good in the case of estrogen dominance, but as far as while on be...?

Also I can't seem to understand progesterone blockers or how you know when they are needed...

Thanks so much, you guys are awesome!
-tea.