blai
New Member
Posts: 2
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Post by blai on Jun 12, 2006 4:19:37 GMT -5
hey guys, here's my routine and i am pretty pathetic . I dont feel any grow or sore or whatever, NO THING at all.Can someone pls help me about me: age :20 Body type: skinny weight: 100 pounds at the beginning , but now like 110 and all these weight added to my TUMMY n my lower body.. started breast size : i would say 32AA or 32A started at : 17th april herbs Ramp up to : morning: 1000mg EPO 1000mg Flaxseed oil 1000mg Fenugreek Night: 1000mg EPO 1000mg Flaxseed oil 1000mg Fenugreek 1600 SP 1 mutli vitamin n mineral Did try to take one more in the afternoon (exactly the same herbs as the morning), but i dont feel any different . And i do boobies massage ( feneugreek, EPO ) at night for like 15 mins n apply heat for like 10 mins. So what do u think? Should i quit it? Or should i add some thing in my routine or what? I am kidda desperate now. And last time me n my friend was joking and he smelled my hand. And asked me did i take herbs or chinese things??? So i guess i had some bad smell??? Yeah, the only One good thing i can think of is my skin is getting better!!!
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Post by joyful1 on Jun 12, 2006 12:46:00 GMT -5
Those are high dosages. I think you should be at a max 1500 per day for Fenugreek for your size. That would be about 500mg three times per day (575 ok if using Greenbush). More is not better for your size. You can start over using the ramp up schedule in Madredesiete's routine. Watch for pains and stop if you get any. I'm not sure about the rest of the herbs. How did you come up with your routine? You can wear gloves when massaging. My hands don't smell after though.
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