Boosk's Routine

[boosk]

Here goes....

Following the flat2fab book

Starting size: 36AA
Under bust = 32”
Around bust = 35”

Age: 21
Height: 5' 2"
Weight: 8st 6lbs (118 lbs)
Children: No

Started: 27/02/06

Routine:

Morning:

Massage with Wild Yam Extract

1 x Fenugreek
1 x Red Clover
1 x Saw Palmetto
1 x Evening Primrose Oil
1 x Multivitamin (for health rather than BE)
1 x Zinc (for health)

Afternoon:
1 x Fenugreek
1 x Red Clover
1 x Saw Palmetto
1 x Evening Primrose Oil
(Try to have a cup of fennel tea)

Night:
1 x Fenugreek
1 x Red Clover
1 x Saw Palmetto
1 x Evening Primrose Oil

Massage with Red Clover extract
Hypnosis CD when possible
_____________________________________________

I have been doing this now for a week and a half. I did start the massage before taking the herbs as I was waiting for my period so I didn’t confuse my body. I have measured since and I have gone up by ½”. I thought at first that this was just swelling from my period but it has stayed well after. I have been having pains which I hope are growing pains but I’m not going to get my hopes up too much before anything visible has happened.

I am hoping to increase to a B-C cup really but I suppose any gain is a bonus!

I will keep you all informed

[shakira8]

What is the potency of each pill/cap?

[boosk]

I'm not sure. I will have to have a look on the bottles

[shakira8]

You should!If you don't know the potency you don't know what's your daily intake,maybe you're getting more or less than you should!

[boosk]

The capsules are 500mg for each type.

I bought them from a herb shop which sells a breast enhancement kit so i pressumed that they know what dosage to put in their capsules.

[boosk]

Well it has been a month so far. I don't really feel like much has happened but the tape measure does say different. I have lost a couple of lbs but around my bust has increased by 1". Personally i cant see where, they still look small and the same to me. My measurements are now as follows:

Around bust: 36"
Under bust: 31"

I do have photos of when i 1st started and 1 month on but i dont want to put them on here until i notice a difference. It is hard for me to tell if there is any difference because the photos are on my phone and so i cant put them side by side to do a proper comparison.

I suppose the only difference i am doing is massaging with fennel at night instead of red clover. I am thinking of adding fennel orally too. Oh yeah and i am taking flax seed oil too, i have read that it can help so i thought i would give it a try. I also used progesterone cream because i am sure i am estrogen dominant. I think i made the mistake of using it throughout the month rather than using it 7-10 days before my period. I have read it can cause you not to grow when used at the wrong time.

I was thinking i would only need a couple of inches to make a difference in the size and appearance of my boobs but i think it will take a bit more than that as i cant see where this extra inch is. I suppose if it is happening gradually i wont see much difference. I had read other people saying a similar thing and i thought how can you not notice a size increase in your own body but i now understand.

I will carry on with this now for another month and do another update.

Good luck to everyone!

[Wahaika]

Hello,

Are you using heat as part of your massage routine?

Watch for growth pains to diminish as you get bigger. Compensate by slowly raising fenugreek until the pains return.

Wahaika