Fabby's routine

[fabby]

Here's my routine (2 weeks into it0

Enhancement blend from Greenbush:

575mg o/ fenugreek, wild yam & saw palmetto
3 caps 3x per day

575mg o/ fennel
3 caps 3x per day

5 min. massage am in smaller breast
using lotion w/ enhancement blend extract
w/ 20 min. heat pad

5 min. massage pm on both breasts
using lotion w/ enhancement blend extract
w/ 20 min. heat pad

I also massage in the shower with an exfoliator with a body brush (lightly) 2x per day for about 5 minutes each

I also mix 1ml of the extract into green tea 1x per day

Lastly before bed I use a BE hypnosis cd and while I'm asleep I have BE subliminals playing very low on repeat

A lot of work and effort!

The subliminals and hyp. I have been using for a month, but the herbs for only 2 weeks. I have grown 1".

The downside is am (so far) 6 days late on my 1st period. But people have noticed the breast growth (I have not told anyone what I'm doing).

And although I have read of women who have gained weight, I have actually lost weight (only 2.5 lbs.) in the last 2 weeks. For exersiize I do Pilates everyday on my own and teach about 2 mat classes per day at a gym, while I'm teaching, I'm very engaged so I count it as exersize as well. I do absolutly no cardio, as when I have in the past I completely flatten up. I love pilates because it lengthens the muscles and makes you look taller and lean and it flattens the abs w/out weight training and cardio.

I started at 34-A and today bought a 34-B, my goal is a C cup, as I am pretty petite so wouldn't want to be too big for my size. We'll see what happens... I'll post an update soon.

[fabby]

I forgot I also do a full bodywrap 1x per week, with kelp and dulse powder. I have been doing this for about 2 years (don't cover my chest area) but evrything else goes. It really helps w/ water retention, and I think it also helps speed up metabolism, as it asists the release of toxins from the body and cleans the lymphatic system.

[wannagrow]

wow!!!!
1 inch in a month is GREAT!!!!!!!!!!!!!!!!!
keep up the good work!!!!!

and what hypnosis cd are u using??

[fabby]

Thanks. Hope it sticks.

I'm using 3 cd's by Laura De Georgio, I bought the hyp. cd #1 and #3, and I use the BE subliminal cd.

I also use a "body change" subliminal when I sleep, that one was free, when you sign up for the newsletter several hyp. and sub. are available for free download.

Here's the link:
www.deeptrancenow.com/news.htm#signup

[wannagrow]

thank u so much!!!