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Post by jpeters on Feb 24, 2006 14:19:52 GMT -5
Well, there isn't one as yet but here goes ...
8th. February 2006:
Using up a 6 month course of Nature's Gain I bought last summer .. started to use it then stopped but recommenced it on date above
3 x tablets twice daily
Also taking 1 x daily multi vitamin capsule.
22nd. February 2006:
Starting doing 360 rotation massage at night using Wonderup cream I also bought earlier.
UPDATE: 24th. FEBRUARY 2006:
Have had some soreness in the nipples and deep in the R breast. I'm day 18 of my cycle
Plan to have a break when finish the Natures Gain, then start a herb regime .. yet to be defined.
Will measure on the 5th. day of the next cycle
26th. February 2006:
Took some starter photos in my 38AAA! Will not publish them until there is a noticeable difference for comaprison
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Post by tendertatas on Feb 25, 2006 8:43:13 GMT -5
Best of luck, Janie! Keep us posted!  |
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Post by jpeters on Feb 28, 2006 10:41:09 GMT -5
After a lot of thought I have decided to start a herb regime with my next cycle. I am still taking the Nature's Gain and I know it's generally not adviseable to mix but the ingredients are so different and in such small amounts I don't see much harm will be done.
I have ordered my herbs and just hope they arrive in time .. a week until my next cycle starts!:-) I will update my routine and stats when it starts
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Post by joyful1 on Feb 28, 2006 18:13:21 GMT -5
I'm with you in the AAA club. Good luck.
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Post by jpeters on Mar 4, 2006 13:46:48 GMT -5
STATS:
To be taken on day 5 of cycle. I have stopped taking Nature's Gain
This will be my starter regime:
I will ramp up to the following and stick to it for the full cycle
Fenugreek 510 mg x 3 (divided into 3 doses)
Saw Palmetto 450mg x 3 (divided into 3 doses)
Muliti Vitamin - x 1 daily
Evening massage doing Chi Massage with 1000mg EPO. May be changed later on.
19th. March 2006:
Added a capsule of fenugreek to my massage
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Post by jpeters on Mar 12, 2006 4:21:05 GMT -5
OK, and update on my stats on day 5 of my first month on herbs .. well the start of herbs :-)
Weight: 164 lbs
Under bust: 32.5
bust: 37
Width: 6.75 & 7 inches
Waist: 33 inches
hips: 40.5 inches
I have started to exercise 2/3 times a week because I don't want all that extra fat landing on my bottom. I don't intend losing weight :-)
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Post by jpeters on Mar 20, 2006 11:07:39 GMT -5
Well, today is Day 15 of my first cycle so I have taken a day off from herbs. I've had a stinking cold for a few days so execise has disappeared out of the window :-( I can't say I have noticed anything yet. The odd itching/tingling but nothing to write home about :-( Another two weeks and I'll think about changing/upping something.
I did start adding a capsule of Fenugreek to my massage last night and have just ordered some tincture to make it 'easier'
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Post by jpeters on Mar 30, 2006 12:16:41 GMT -5
Today I added 1000mg. Evening Primrose Oil to my routine
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Post by jpeters on Apr 2, 2006 14:25:09 GMT -5
Well, It's day 26 of my first cycle. I can't say much has happened. I know it's a long haul but it is a little disappointing when so may others do have changes in their first month :-(
My period is due in a couple of days time. My nipples are sore but I think that's due more to massage and it being the end of the cycle than anything else. Saying that, I've never felt it before at the end of a cycle, but then, I've never massaged for a month either :-( There's no fullness or other noticeable changes.
Another week to measuring day. I may add one Red Clover capsule to my routine after my period if the sore nipples fade away. I want to do this for three months at least and I have three months of herbs so I want to use what I have and not buy anymore. That's why the Red Clover.
See you in a week with new stats
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Post by jpeters on Apr 4, 2006 13:21:45 GMT -5
STATS: Day 5
Weight: 161
Under bust: 32
bust: 37
Width: 6.75 & 7 inches
Waist: 32.5 inches
hips: 39 inches
Buttocks: 40 inches
This will be this cycle's regime: Starting 5th. April after a day's break.
Fenugreek 510 mg x 3 (divided into 3 doses)
Saw Palmetto 450mg x 3 (divided into 3 doses)
Red Clover 430mg x 1 daily
Evening Primrose Oil 1000mg x 1 daily
Muliti Vitamin - x 1 daily
Evening massage doing Chi Massage with 1000mg Starflower Oil, Fenugreek essence (equivalent to 500mg) in Emu oil. Follwed by 10 minutes of heat, then a gentle massage with Cocoa Butter, then Vit. E cream
Morning massage doing Chi Massage with Wonderup cream if I have time
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Post by jpeters on Apr 30, 2006 15:52:30 GMT -5
It's just about the end of my 2nd. Cycle and nothing has changed since I started :-( What can I do different? :-( Does anyone have any suggestions? :-(
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Post by Wahaika on May 1, 2006 10:21:48 GMT -5
Hi Janie,
If I read your routine right, you are way low on dosages. Try this:
Dump the Cocoa Butter and Vit. E cream. The way to test that is to do only that and nothing else. I am not sold on it just yet, but that would be the way to test it. By itself with no internals.
INternals:
Dump the Red Clover. You can use Red Clover extract in your massage routine but it's time to remove it as an internal.
Start over on your ramp up at your next cycle. Ramp down to zero now. Start by ramping up 500mg of fenugreek then saw palmetto. Use 3000mg as a maximum for each. Leave out Wild Yam for now. When you feel growing pains, discontinue ramp up and remain at those dosages. See Madredesiete's routine for a chart on how to ramp up.
Good luck!
Wahaika
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Post by jpeters on May 1, 2006 15:30:14 GMT -5
Thanks, I'll give it a go
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