Aleryn's routine

[aleryn]

Been taking breastsuccess for 4 months, NO growth, no pains, no swelling, nothing! I did find that I gained 5 pounds over the course of the pills, none of it on my chest.

Current routine:
* 4 x breastsuccess pils (just using up the bottles now, don't want to waste them)
Equivalent to:
{{Fenugreek - 292mg, Saw Palmetto - 224mg, Fennel - 216mg, L-tyrosine - 180mg, Wild yam - 128mg, Kelp - 120mg, Damiana - 68mg, Dong Quai - 64mg, Motherwort - 64mg, Black cohosh - 64mg, oat grass - 56mg, Blessed thistle - 52mg, Hops - 40mg}}

* saw palmetto 2,000mg
* fenugreek 2 caps of ground seeds (probably about 600mg)
* wild yam 500mg

massage twice a day with mirifem.

[stilltrying]

Since you gave BS a good four months and didn't start feeling the "aches" until you added the sp, I would say that that's what you needed. Since you are finally feeling some effects I would leave it for a while (no fenu) and see what happens.

[aleryn]

2 months on, and I'm still using the same basic routine, except that I've upped SP and WY a little, and swapped fenugreek for fennel since I couldn't bear the mad carb cravings it gave me

* 4 x breastsuccess
* SP 3x 1,000mg
* fenel 3 x caps of ground seeds (probably about 1000mg)
* WY 2 x 500mg

Plus

*EPO 3 x 500mg
Still massaging morning and night.

I've gained 0.5" across my bust, but a whole inch around my waist! All growing pains have stopped - they sort of peetered out gradually. Any ideas or suggestions about what I should try next would be greatly appreciated!!

[Wahaika]

Aleryn,

When you grow and then your pains go away, it means you need more estrogenic herb (fennel and possibly Wild Yam in this case) to support the additional tissue.

Continue with what you were doing, but slowly ramp up fennel until you feel growth pains again then stay at that dosage.

Wahaika