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Post by malvina on Dec 8, 2005 19:58:37 GMT -5
Hi, I am new to this site. I am 33 year old, 115lbs, 5.4 feet, have 2 kids and breastfed both of them for over 8 month. My breasts were never large to begin with and after breastfeeding they became not only smaller but saggy as well. I am trying to select a correct BE routine to start my BE program. Since I have a breast cancer history in my family, I am trying to be very carefully in selection of herbs. I dowsed that I need to start from Saw Palmetto (320), Kelp, Vitamins & Exercises. It gave me clear no to Fenugreek and Fennel. Also, it said, that I should start routine after my PMS and should continue for 4 months, in order to get to size C. Could you please dowse for me to see if I am doing the right thing. Also, what brands of Saw Palmetto and Kelp is better to use? Thank you very much. Malvina
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Post by Wenonae on Dec 8, 2005 20:40:47 GMT -5
Malvina- Your current 4 mos regimen rates 8.6/10, where 10 is what you must do. I get you need to do massages also to get a 10/10. Brands to use- vary per person. Best advice- rate the brands you have accessible to buy. Say , where 10= perfect for use with my body, how does this brand of ___ (SP, kelp) rate? 7/10 is ok for use. Check out Alternative Methods for rating examples. Welcome. Wen'
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Post by malvina on Dec 8, 2005 21:39:09 GMT -5
Wen, thank you very much for checking for me. Now, I feel more motivated to start. Also, I was looking for the information on Alternative Methods for rating examples and couldn't find it. Could it be under other folder, not Alternative Methods?
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Post by blueangel on Dec 8, 2005 23:33:28 GMT -5
research mirifem
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Post by Wenonae on Dec 9, 2005 14:36:49 GMT -5
O, my Malvina- I can't find the threads either. I had mentioned it in several replies. Anyways you simply say the question I stated above. To figure out what number it actually is you say (after saying what 10=)," does this rate more than 5?" (get a yes), then ask more than 6? etc. Wen' Happy shoping.
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