Post by jennidee on Nov 27, 2005 18:59:52 GMT -5
Pretty simple---
Started Mirifem cream, twice a day massaged in for about 5 minutes. I do it when I am right out of the shower when my skin is warm and the pores are open. I cover my breasts with a warm, dry towel for 5-10 minutes after--which is very relaxing! Started the cream on 10/10/05.
Saw Palmetto--450 mg 2x's day. Tried higher dose but it made me exhausted!
I've increased the amount of protein and healthy fats in my diet as well, as I tend to eat very low fat. I've had noticeable increased fullness in my breasts in the past couple of weeks. Given that I"ve lost a little weight, I find this very encouraging, as usually when I am this thin, my breasts are very small.
Started Mirifem cream, twice a day massaged in for about 5 minutes. I do it when I am right out of the shower when my skin is warm and the pores are open. I cover my breasts with a warm, dry towel for 5-10 minutes after--which is very relaxing! Started the cream on 10/10/05.
Saw Palmetto--450 mg 2x's day. Tried higher dose but it made me exhausted!
I've increased the amount of protein and healthy fats in my diet as well, as I tend to eat very low fat. I've had noticeable increased fullness in my breasts in the past couple of weeks. Given that I"ve lost a little weight, I find this very encouraging, as usually when I am this thin, my breasts are very small.
