Michelle's Routine

[Michelle]

well I've been on NBE since August 11th and this is what I've been taking:

(They are all roughly the same doses three times a day)
-Fenugreek 2 x 610mg -> 3660mg/day
-Fennel 1 x 480mg -> 1440mg/day
-Red Clover 2 x 375mg -> 2250 mg/day
-Saw Palmetto 2 x 580mg -> 3480mg/day

I also do massages at night right before sleep:
-approx 15 drops fenugreek extract
-aprrox 5 drops peppermint extract (to combat the stinky fenugreek)
-approx 400 inward rotations
-use microwave heating pad (the bean bag kind) - left on until i fall asleep

Since I dowse for each dose, it can be different each time.

[Wenonae]

Per your post about using blossums or a mix of blossums, herb, stem- I dowse you should NOT use the 'mix' stuff. Stick to the blossums.

Also, if your accuracy varies- it's because your dowsing position isn't best. For you it's rite hand, legs crossed (left over rite). Your p rates 8.2/10, where 10 is best. Your dowsing location rates 9.7/10.

Wen'