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Post by shakira8 on Oct 2, 2005 4:01:13 GMT -5
Hi there! You should try the Newbee section first girl!Take a look at all the other routines here and read as many posts(from all over this forum)as you can before starting pill-popping.There is no reccomended combination of pills or herbs for everyone,you'll have to read all the info on each herb and see what fits you.You can do trial and error or you can dowse to decide what your routine will be.You must do lots of reading before starting,if you don't you might throwgh away time and money on stuff that don't work for you.If you have high testosterone you need at least 3g's of Saw Palmetto per day,that's for sure.The herbs that work for me are Fennel and Fenugreek but it took me months to decide to start taking them.You can test a few herbs before sticking to those that seem to be working for you.Don't go and buy lots of stuff before trying them coz if they don't work you'll be wasting money.Hope this helps,good luck!
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