|
|
Post by kris10 on Sept 25, 2005 12:33:57 GMT -5
Ok, I just started today, so here is my routine:
~~~~~~~~~~~~~~~~~~~~~~~~
* Start Sep 25th. End October 9th.
Fenugreek 500mg 1 pill 4x per day (2000 mg per day)
Fennel 225mg 1 pill 4x per day (900 mg per day)
Saw Palmetto 160mg 1 pill 4x per day (640 mg per day)
Wild Yam 100mg 1 pill 4x per day (400 mg per day)
Blessed Thistle 50mg 1 pill 4x per day (200 mg per day)
~~~~~~~~~~~~~~~~~~~~~~~~
--------------------------------------------------
* Start October 10th. End October 25th.
Mirifem pills and cream. Suggested Dose.
--------------------------------------------------
I will probably ramp up on the individuals, as I go. I just want to start small so my body can get used to the change of internals. I'm thinking I should take more of the SP, if I should ramp up on anything. hmmmmm.
We'll see how it goes......
|
|
|
|
Post by jeanne on Oct 9, 2005 12:24:39 GMT -5
Cant wait to see the result ..
I will go on Mirifem pills if the product showing good results..
'Jeanne
|
|
|
|
Post by kris10 on Oct 15, 2005 16:18:26 GMT -5
Today - October 15th Good and Bad News to report. First, I upped my intakes(2 of them) starting Sept. 26th Fenugreek to 4000 mg per day Saw Palmetto to 4000 mg per day On about the 28th, I noticed my NBE routine beginning to work already! By October 4th, there was a HUGE difference. I mean HUGE! October 6th, I got sick from a virus my son first got from school(I think). So I had to quit early because I was too natious to take pills. I was supposed to quit the 9th(to start mirifem). On the 7th, I noticed my breasts were not as full as the day before. On the 8th, same thing happens. On the 9th, my period starts. My breasts swell and look a bit fuller. From the 10th til today(still on period) they slowly went dow. MY BREASTS HAVE GONE BACK TO NORMAL!!!! What the heck.  I did not buy or start mirifem, because I thought I was doing fine without it. Ok, so I know that my plan works, with adjustments to it, of course. So, I am going to start again AFTER my period is done and over. I actually might do a liver cleanse first too. OMG, the difference was GREAT! I want them back. Anyways, I'll keep you posted.... Kristen |
|
|
|
Post by Peachy on Oct 15, 2005 16:55:44 GMT -5
Kris,
any weird side effects when you upped your internals by that much?
glad to hear your routine worked for you - hope it does so again!
Good luck.
Peachy
|
|
|
|
Post by kris10 on Oct 15, 2005 19:48:26 GMT -5
I seemed to have gotten some acne. I also have a hard time swalowing pills and keeping them down was hard. It in turn caused me to have heartburn. But besides that, no other nasty side effects. I wish I could show you guys pics this next time, but I do not have any fancy stuff that came with my PC. Just the plain old PC (it's old). I will try to take a polaroid of before and after and keep them just in case I find a way to show them.  I wonder how long I should keep on these pills so that I can keep my new size once it gets there again??? Also, maybe I should keep on taking them through my next monthly cycle too. I don't think I will buy Mirifem pills, but I want a cream, so I will buy the Mirifem cream. It's good too that I can use it through my cycle too. I'm giving myself a break before I start again. To me it's a pain in the butt. But the results are definately worth it! I could not believe it actually worked. I am soooooooooo glad I found this forum. I would have never thought to try individuals. Edited to add: One more thing....I did not get the tingly feeling other people seem to get, but I did get a couple sharp pains. Felt like someone was poking me with a needle deep inside my tissues. Not the greatest feeling. Kristen |
|
|
|
Post by shakira8 on Oct 16, 2005 3:35:51 GMT -5
Edited to add: One more thing....I did not get the tingly feeling other people seem to get, but I did get a couple sharp pains. Felt like someone was poking me with a needle deep inside my tissues. Not the greatest feeling. Kristen Aaah,the "poking",I looove that sensation,it makes me so happy! ;D   |
|
|
|
Post by jeanne on Oct 16, 2005 4:56:53 GMT -5
Shakira,
OMG, it seemed the more torture you have, the more fun you got .. hahaha .. :lolz:
Kristen:
Have you ever tried lowering down the SP to 1000mg only while ramping up Fenugreek to 4000mg ?
Curious to find out on this one. I can see Prettysoulfull having success only with 480mg SP.
But because you have high testosteron, i guess trying SP to 1000mg a little bit worth it on my thought.
Jeanne
|
|
|
|
Post by shakira8 on Oct 16, 2005 6:00:49 GMT -5
I think she should stick to the dosage that gave her the pains,she don't wanna lose that!I deflated as well but I'm not changing my routine coz if my pains go away I'ml sure I will lose the game!
|
|
|
|
Post by joyce on Oct 16, 2005 9:27:48 GMT -5
Jeanne, Prettysoulful takes 320mg of saw palmetto standerdiszed extract, which equals to 3200mg of the berries- which is what most people use.
|
|
|
|
Post by jeanne on Oct 16, 2005 9:59:01 GMT -5
wait ... i thought she took SP capsules. gross .. i ve missread the information again .. ( so is there anyone with lowest SP in her routine ? Jeanne |
|
|
|
Post by joyce on Oct 16, 2005 17:58:59 GMT -5
SP is usually as high as fenugreek or higher.
|
|
