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Post by joyce on Sept 6, 2005 20:30:06 GMT -5
Soo I am hopping onto the BE train for real this time, I have 3 months worth of herbs ready. I will start this coming monday. My new routine is based after what Wahaika devised for his wife, and Pammy's greenbush routine, I guess. Thanks for all the help guys!  My stats: age: 18 height: 5'9" weight: 138 lb body type: nurturer kids: none cup size: small B, big A (36 A probably) underbust: 32.5 boob measurement: 35.5 goal: 36C **I wear a 34B or 34A bra because my boobs seem to have less width than what fits into a 36, but my ribcage is quite large. Starting date: September 12th, 2005 My Routine: Internals- greenbush 90 day kit I am ramping up to 2 pills of 575mg 3x a day of fenugreek, wild yam, and saw palmetto. (3,450 mg a day of each) Fennel and fenugreek tea mix 2x a day. 1 g EPO 3x daily 1 g flaxseed oil 3x daily GNC Women's Multi vitamin 2x daily Massages- morning: massage with boobie batter made from fennel, baby lotion, and vitamin E oil. evening: massage with boobie batter made from fenugreek, olive oil, and borage oil; add heat for 20-30 minutes on low heat. Extras: I will not be eating carbs near bedtime, and very low sugars. Also, I am going to avoid caffine completely, as well as carbonated beverages. I do not smoke or drink either. I can't think of anything else to add but this is going to work this time, I can feel it...! |
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Post by zanyzara on Sept 7, 2005 18:29:21 GMT -5
Make sure you ramp up correctly and listen to your body, I had some growing pains when I was on a few pills but I thought that 2 or 3 pills per day was not enough so I added more and for about a month I had stalled and the pains went.  I decided on Saturday to ramp down to about 1500mg per herb and now the growing pains are back. A whole month wasted!!!!! Sometimes we think more is better but it is not always the case, some people respond on lower dosages. Anyway good luck and keep at it. |
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Post by joyce on Sept 7, 2005 20:09:52 GMT -5
Thanks!
I am going to keep at 1 of each 575mg pill 3 times a day for a week or so to see what happens. Also, I will add in one pill at a time. I don't want to overload with estrogen and I don't want to waste money. However, I never remember getting ANY growing pains as a youth from any type of growing, so I'll look for physical signs too.
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Post by shakira8 on Sept 8, 2005 9:15:35 GMT -5
I'll try ramping down too coz my growing pains are not as strong as they used to,so maybe this will work for me also!
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Post by joyce on Sept 28, 2005 23:05:40 GMT -5
UPDATE as of September 27th (first day of cycle)
Internals:
ramped up to...
1 fenugreek 3x a day 575mg
1 saw palmetto 3x a day 575mg
1 wild yam 3x a day 575 mg
1/2 mL fenugreek extract 1x a day 500mg
1/2 mL fennel extract 1x a day 500mg
totals:
fenugreek: 2225mg
saw palmetto: 1725mg
wild yam: 1725 mg
fennel: 500mg
Massage:
mornings with fennel and olive oil
evenings with fenugreek, olive oil, and heat
(I will add borage oil to both of these eventually
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Post by shakira8 on Sept 29, 2005 14:34:37 GMT -5
Hey Joyce,
your routine is a lot like mine so,since our stats are similar,I guess you'll start having sensations sooner or later.Just keep ramping up slowly,when you think you have the strongest pains/itchies/tingling then stop ramping up and stick to those dosages!Since you didn't have pains during puberty it's a bit more difficult to decide which dosage is right for you but I guess you'll have a sign,all of us had more or less!Good luck girl!
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Post by joyce on Sept 29, 2005 14:58:12 GMT -5
Thanks! I know this is going to work this time, I have so much hope!
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Post by joyce on Oct 11, 2005 20:28:46 GMT -5
Monday October 10th, doses up to:
fennel: 500mg
fenugreek: 3375mg
saw palmetto: 4475mg
wild yam: 2875mg
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Post by Peachy on Oct 11, 2005 20:47:22 GMT -5
How's the train ride going, Joyce? Any progress?
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Post by joyce on Nov 2, 2005 12:28:50 GMT -5
Alright guys just decided to update with good news...
This has been my internals since the last update:
Fenugreek: 3450 mg
Wild Yam: 3450 mg
Saw Palmetto: 4475 mg
(the saw palmetto- I take 4 caps during the day, 2 and 2, then 1 cap with 1 cap of extract before bed)
**I have stopped taking extracts interally early on, and I am not taking any fennel at all.
Since last Wednesday, (Oct. 26th I believe) I have stopped taking herbs, and began again today. I just had a little unplanned break, with no massages and no internals, and for the first time have gotten some kind of bothering pains or feelings. I got back on herbs today, and will resume massages beginning Monday. When I wasn't on my mini-break, I did massages faithfully, fennel in the morning with aloe vera gel, and fenugreek before sleep with alow vera gel. I did 300 rotations on each breast, 200 inward, 100 outward.
I never posted this, but there are my new and improved measurements:
Starting underbust: 31
Starting bust: 35
Bra size: full 36 A
(I know the bra size calculations don't make sense but this is really my size...probably has something to do with the shape of my breasts)
Update sizes as of the 2nd of Novemeber: (post first cycle and AF in second cycle)
Under bust: 31
Bust: 36
Bra Size: Small 36 B
So I have grown about an inch, I am very happy but am just hoping this will keep going...
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Post by shakira8 on Nov 3, 2005 10:00:20 GMT -5
Congrats!!!So happy for you!I'm thinking of ramping up WY(only taking 500mg per day),all of you take more than I do.Good job!
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