Nunzie's routine

[nunz44]

Here it is - as it stands today - modified it a bit over the last month however---

Fenugreek 620 3 X a day
Saw Palmetto 580 3X a day
Wild Yam 400 3X a day
EPO - 1,000 3X a day
Fish Oil - 1,000 3 X a day
Nature's Curves (GNC) - 2X a day

Massage: 1/4 cup aloe vera gel
4 droppers fenugreek extract
8 EPO capsules pinched and drained
2 droppers mint extract (for pleasant scent)
followed by heat - 20 mins

Teas/drinks: 1 teaspoon fennel seed tea 1X a day
1 oz dropper fenugreek extract into iced/hot
coffee 1x a day


Any critiques or comments are welcome!!



Ok - 10-12-05

Everythings the same except I stopped the
Nature's Curves when Greenbush herbs arrived - cause they were supposedly strong. All herbs 575mg each now.

Also added Damiana (for libito which was gone) and Black Cohosh into routine because both were in the Natural Curves blend.
1 each 3X a day

WY 1 3x a day instead of 2 3X a day because of headaches

Teas- a blend (1tbsp each fennel and fenugreek) from greenbush, once a day

[Wenonae]

Hiya Nunz-

Just checked your listed items, and hate to tell ya none of them are really conducive to your breast growth or health. The fennel tea is the best thing you have going. Boobie batter gets a big no also.

List I come up with that's best for you and at the right dosages will allow growth of 0.6"mos horizontal diametrical is:

5, later 6 Items (2 minerals, 3 herbs, later 4 herbs): chrominum, potassium, EPO, fennel, Rue (ruta gravones), then later kudzu root.
Boobie Batter: not needed
Hypnosis : not needed
Mental blocks: you have 1- prayer/affirmations will get rid of it. I was in the same boat until recently- and nothing was seen in growth department until I fixed it.

Fastest timeline: 8 months
Cup size potential: 34fullC

K, hope that's some insight. See if any of those stuffs make sense for what you feel your current health is. Hope this helps and good luck.

Wen'

[nunz44]

Ok Wen,

Could you spell it out for me--- with amounts and how many times a day please.
I'm really bummed out now, spent a lot of money!!!

Ok - so Greenbush's routine is no good
for me I guess. My P said I would be a C cup by January!! What's going on?
Please list what I'm to do and I'll calm down.

Thanks again.
Nunz

[Wenonae]

Heya Nunz-

Your p rates 6.7, which is 'eh'. Also, the c-cup indication holds true for using GB- which yes will get u a C-cup by end of Janurary, but it's healthiness of that regimen rates 0.3/10, which is rather sucky. However, you can tough it out and do a liver cleanse, but indications are that your body won't fully recover. Your health will drop from 8.37/10 to 7.12/10..which isn't the worst in the world, but surely is backwards.

So you can do the GB. Pick your evil. If you do decide to do the helathy routine, here's what's up with that...(Ya'll I'm only doing this for curiousity..it takes time, so I really, really, really can't do it for a lot of people).

chromium: start out 200mcg/day (afternoon), ramp up to 600mcg/day in 6 weeks (split evenly into 2x day- afternoon, eve)
potassium: start out at 300mg/day (morning), ramp up to 600mg/day in 5 weeks (split evenly into 2x/day- morning, eve)
EPO: start out at 500mg/day (eve), ramp up to 1500mg in 4 weeks (split evenly into 2x/day- 500 morn, 1000eve)
fennel: start out at 2000mg/day 3x (1000mg aft, ,1000mg eve), ramp down to 600mg in 3 weeks, eve (can be 1000mg if only have 500mg caps).
Rue: start out at 200mg/day (eve), ramp up to 600mg/day in 4 weeks (2x/day- afternoon, eve)
kudzu root: start out at 0mg/day, after 7 weeks add 500mg and ramp up to 1800mg (can be 2000mg, 2x/day- afternoon eve) in another 5 weeks. This makes it 3 months later you're at full kudzu dose.

You maintin the above thru month 5. Months 5-8 you shift things around a bit..and start ramping it all down. For supplies, consider bulk and stuffing your own caps.

To overcome mental block of: fear of womanly profile...check your PMs.

Wen'

[nunz44]

Wen,
Your amazing!! Your "p"'s better than mine ..... How did you get such exact amounts?
Anyway, I'm 8 days late with my period, broke, and have half my Greenbush supply left. Will start new routine when I need new supplies. I know, it sounds careless - I just can't get around the guilt that this money could be paying bills, ya know what I mean? I can't "waste" what I've already bought.
Hopefully, I'll get my period soon... that's another issue. I don't really know how to ramp up sooo slowly. I'll ask more questions when I introduce the new routine.
Thanks so much for taking the time to find this routine for me. I wouldn't know how to begin. Your terrific for taking the time. I'll let you know when I begin -probably in a month or so.
Who knows, maybe I'll grow in the meantime.

Nunz

[Wenonae]

Nunz-

Sell your extra stuffs to someone here on BEB. Everyone's dying to try GB. Maybe offer a sale . It'll prolly be the perfect amount for someone to just 'try it' out.

Glad I could provide insight. As far as a better 'p', don't even use one of those anymore...but I'll tell ya I do have a ton of practice with the best wording to get the answers I need.

Wen'