Post by jasmine on Aug 22, 2005 10:07:11 GMT -5
Hello Everyone,
I'm new to the board. Man, I wish I had known about all of this stuff like 4 or 5 years ago. Oh well, better late than never.
I started herbal breast enhancement in mid June 2005 and it is now towards the end of August 2005
Anyhoo, my stats:
Age: 38, never had children
Beginning Bust Size: 36A
Beginning measurement around the breasts: 37 3/4 in
Body Build: Slender to Medium
Goal: 36 D/DD
Currently: 36B
Routine (beginning) consisted of:
Fenugreek Capsules: 610 mg, 2 caps 3 x daily
Wild Yam Capsules: 425 mg, 2 caps 3 x daily
Saw Palmetto Capsules: 585 mg, 2 caps 3 x daily
I also drank fenugreek tea (tea bags) purchased from a health/organic foods store. I drank that 1 to 2 times a day and added approximately 1 full teaspoon of powdered fennel seed to it.
In addition, I mixed fenugreek powder (from some of my capsules) and fennel seed powder into some olive oil to massage into my breasts. I did this 2 x daily.
I did this routine for about 2 months and did notice some changes. Definite fullness and firmness, and some size increase. I seemed to stall after growing to and fluctuating between 38 1/2 inches and 39 inches.
Then, because the fenugreek ( I think primarily the tea) was giving me a lot of gas, I decided to add some red clover and cut back on the fenugreek (according to Greenbush advice I had read on their website). I took 2 pills and my heart began to race and I felt awful. That's the last ime I took red clover.
After that scare, I stopped taking all pills for about 3 days to give myself a break. I resumed my routine with the following changes.
My Current Routine:
Fenugreek Capsules: 620 mg, 5 pills daily (2 in am, 1 in late afternoon, 2 in pm)
Wild Yam Capsules: 425 mg, 6 - 7 pills daily (2 in am, 1 around noon, 2 late afternoon, 2 in pm)
Massage: Mix approximately 1 tablespoon of Fenugreek Powder in about 1 oz of grapeseed oil in a little jar I picked up. I also bought some wild yam powder and I mix that with grapeseed oil too. I alternate using the fenugreek and wild yam mixture.
I've read that we shouldn't exercise while doing natural BE. But I couldn't stand just getting out of shape while trying to get big boobs. So I've begun to exercise again with this 2nd routine. I like to exercise in the morning. So, I slather on the fenugreek oil mixture (making sure to scoop out the fenugreek grains too) and wrap my boobies up in saran wrap, put on a bra to hold it in place and go work out (with the rest of my work out clothes of course ;D). When I'm done I shower and then I'll put on the wild yam mixture. Mainly just the oil and rub it in really good, get dressed and go about my day. When I come home in the late afternoon, I do another massage with either the fenugreek or wild yam. No saran wrap. Just rubbing in the oil like previously. I don't do the massage at night or on the weekend. Mainly because I don't want my boyfriend to find out about my BE program. He's already at work when I do my am and afternoon massage routine. I want him to see the changes himself. (he had commented that they felt different but he hasn't said anyting about size yet)
Saw Palmetto Capsules: I no longer take these because I read that Saw Palmetto is suppose to decrease breast size rather than increase. Don't know how true that is. I do have some saw palmetto tea that I may drink every now and then, maybe not.
I haven't drank any tea in a while, mainly out of laziness. Actually when I started this 2nd routine, I resumed drinking the tea too and just kind of fell off of it. When I do resume, it'll probably be regular tea with fenugreek powder mixed into it. Maybe I'll even add some fennel again.
Anyway, since starting this second routine which was about the beginning of August, I'm measuring 39 1/2 inches. It's kind of hard to tell what cup I am, because I have both A cup and B cup bras. And, some of my B cups fit like I'm wearing A cups. All of my A cups are really tight, I've basically out grown them. I think I'm going to post some before and after pictures one day.
HAPPY GROWING!
I'm new to the board. Man, I wish I had known about all of this stuff like 4 or 5 years ago. Oh well, better late than never.
I started herbal breast enhancement in mid June 2005 and it is now towards the end of August 2005
Anyhoo, my stats:
Age: 38, never had children
Beginning Bust Size: 36A
Beginning measurement around the breasts: 37 3/4 in
Body Build: Slender to Medium
Goal: 36 D/DD
Currently: 36B
Routine (beginning) consisted of:
Fenugreek Capsules: 610 mg, 2 caps 3 x daily
Wild Yam Capsules: 425 mg, 2 caps 3 x daily
Saw Palmetto Capsules: 585 mg, 2 caps 3 x daily
I also drank fenugreek tea (tea bags) purchased from a health/organic foods store. I drank that 1 to 2 times a day and added approximately 1 full teaspoon of powdered fennel seed to it.
In addition, I mixed fenugreek powder (from some of my capsules) and fennel seed powder into some olive oil to massage into my breasts. I did this 2 x daily.
I did this routine for about 2 months and did notice some changes. Definite fullness and firmness, and some size increase. I seemed to stall after growing to and fluctuating between 38 1/2 inches and 39 inches.
Then, because the fenugreek ( I think primarily the tea) was giving me a lot of gas, I decided to add some red clover and cut back on the fenugreek (according to Greenbush advice I had read on their website). I took 2 pills and my heart began to race and I felt awful. That's the last ime I took red clover.
After that scare, I stopped taking all pills for about 3 days to give myself a break. I resumed my routine with the following changes.
My Current Routine:
Fenugreek Capsules: 620 mg, 5 pills daily (2 in am, 1 in late afternoon, 2 in pm)
Wild Yam Capsules: 425 mg, 6 - 7 pills daily (2 in am, 1 around noon, 2 late afternoon, 2 in pm)
Massage: Mix approximately 1 tablespoon of Fenugreek Powder in about 1 oz of grapeseed oil in a little jar I picked up. I also bought some wild yam powder and I mix that with grapeseed oil too. I alternate using the fenugreek and wild yam mixture.
I've read that we shouldn't exercise while doing natural BE. But I couldn't stand just getting out of shape while trying to get big boobs. So I've begun to exercise again with this 2nd routine. I like to exercise in the morning. So, I slather on the fenugreek oil mixture (making sure to scoop out the fenugreek grains too) and wrap my boobies up in saran wrap, put on a bra to hold it in place and go work out (with the rest of my work out clothes of course ;D). When I'm done I shower and then I'll put on the wild yam mixture. Mainly just the oil and rub it in really good, get dressed and go about my day. When I come home in the late afternoon, I do another massage with either the fenugreek or wild yam. No saran wrap. Just rubbing in the oil like previously. I don't do the massage at night or on the weekend. Mainly because I don't want my boyfriend to find out about my BE program. He's already at work when I do my am and afternoon massage routine. I want him to see the changes himself. (he had commented that they felt different but he hasn't said anyting about size yet)
Saw Palmetto Capsules: I no longer take these because I read that Saw Palmetto is suppose to decrease breast size rather than increase. Don't know how true that is. I do have some saw palmetto tea that I may drink every now and then, maybe not.
I haven't drank any tea in a while, mainly out of laziness. Actually when I started this 2nd routine, I resumed drinking the tea too and just kind of fell off of it. When I do resume, it'll probably be regular tea with fenugreek powder mixed into it. Maybe I'll even add some fennel again.
Anyway, since starting this second routine which was about the beginning of August, I'm measuring 39 1/2 inches. It's kind of hard to tell what cup I am, because I have both A cup and B cup bras. And, some of my B cups fit like I'm wearing A cups. All of my A cups are really tight, I've basically out grown them. I think I'm going to post some before and after pictures one day.
HAPPY GROWING!
, but I think I've got it now. I've decided to go with the following routine for now. I've been doing it a few days now and I've really got the itchies.