Visionary, 27, 1 child-BF, Androgen Deficient

[Tarzanna77]

Visionary, 27, 113lbs, 5'0", 1 child-BF for 1 yr, Androgen Deficient
Went from B, to C, to A, due to pregnancy & breastfeeding.
Started this routine June 2nd. Use Pendulum once a day in AM.

Fenugreek 4/620mg Approx. (home-made from powder I had on hand)
Saw Palmetto 4/550mg (Has increased every week by 1, now up to 8 a day)
Flax/Primrose 1/960mg/880mg
CoQ10 1/2 tsp/25mg
Oregano 1/50mg
Cayenne 4 a day
Progesterone Once a day cream (currently, this may vary)
Multi-Vitamin 1 a day
Vitamin C 1/250 mg

And of course Reiki massage 5 times a day, 75 rotations, Safflower oil as massage agent. Also using DMSO/water with herbal infusion of Fenugreek & Fennel & Cayenne twice a day.

I break my dosages up into 4 times a day, on an empty stomach. Currently at :
9 am: F-1, SP-2, Cayanne-1, Multi-1, Vit C-1
1 pm: F-1, SP-2, Cayanne-1, CoQ10 1/2 tsp, Flax/Prim - 1
5 pm: F-1, SP-2, Cayanne-1,
9 pm: F-1, SP-2, Cayanne-1, Progesterone Cream

NOTE: I am not currently taking the Oregano, but when I do, I take it at my 1pm dose.

[Wenonae]

LOVE how you did you title. Would make it easier to find routines one could match up to. Hmmm..wonder if we can change our titles?

Anyways...the cayenne is interesting! Gotta add that one to the growing list of 'secret' ingredients

So, just wondering..did u get indication that it's better to have four dosages? One other dowser has in specific. She's warrior and not androgen deficient though. Also, how do u know when to take your Oregano..p indicate the time for u?

Thanks for sharing!!

[Tarzanna77]

Thanks, The cayenne I have heard helps make any herbs you take more potent/effective in your system. That's why I added it & P suggested to take with each dose.

I did use P do determine the number of times to take my pills per day.

When I first started I took oregano during the day and found out I needed to take progesterone at night . I posted somewhere in "alternatives" about that one. Anyway recently my P indicated no Oregano but to still use the progesterone. So that's where I'm at on that one. I figure it will get added back in. However, I plan on checking to see if Damania will work instead since Oregano STINKS and I hate taking it. I have gell-caps that TASTE like oregano oil. YUK. I know I won't even ask about RC because I already have some cellulite and don't want to risk more with that.