Post by lilly on Jan 28, 2004 2:11:38 GMT -5
8:00am - Take one 400mg capsule Damiana, and one 400mg capsule SP.
8:30am - Take Four 200mg capsules BO w/protein shake and food.
11:00am - Eat a protein rich snack
1:30pm - Take one 400mg capsule Damiana, and one 400mg capsule SP.
2:00pm - Take four 200mg BO with lunch
3:30pm - Have a snack
6:00pm - Take one 400mg capsule Damiana, and one 400mg capsule SP.
6:30pm - Take four 200mg BO with protein shake.
8:00pm - Take four 200mg BO with dinner
10:00pm - open - Take two 400mg capsules of Damiana, and two 400mg capsules SP before going to bed.
This should equal 2400mg BO, 2000mg Damiana, and 2000mg SP received per day. Also, I will dry massage whenever I can. Put boobie batter on in the mornings while getting ready, and then put more batter on in the evenings with a heating pad for 15min.
8:30am - Take Four 200mg capsules BO w/protein shake and food.
11:00am - Eat a protein rich snack
1:30pm - Take one 400mg capsule Damiana, and one 400mg capsule SP.
2:00pm - Take four 200mg BO with lunch
3:30pm - Have a snack
6:00pm - Take one 400mg capsule Damiana, and one 400mg capsule SP.
6:30pm - Take four 200mg BO with protein shake.
8:00pm - Take four 200mg BO with dinner
10:00pm - open - Take two 400mg capsules of Damiana, and two 400mg capsules SP before going to bed.
This should equal 2400mg BO, 2000mg Damiana, and 2000mg SP received per day. Also, I will dry massage whenever I can. Put boobie batter on in the mornings while getting ready, and then put more batter on in the evenings with a heating pad for 15min.