Post by gutta on Nov 15, 2003 8:24:01 GMT -5
iwanted to update my routinue, i now take , 500 mgs , one ea. twice aday, fenugreek, wild yam, saw palmetto, once in the morning before i eat, and again before i go to bed, dry massage throughout the day, fennel exract, epo, and evoo with heat at night, i hate smelling like pancakes. 