Help with this routine

[jennli]

Hi, I need some help! I started a yahoo group about NBE in spanish and i´m helping a woman with her routine, these are her stats:

Age: 27
Height: 5.5 (1.65cm)
Weight: 110lb (50kg)
No kids
Current Size: 32b

She wants to take:

1st week: 1000mg Fenugreek, 500mg S.Palmetto
2nd week: 1500mg Fenugreek, 1000mg S.Palmeto, 500 mg Wild Yam.
3rd week: 2000mg F, 1500mg S.P, 100mg WY.

Is this ok? What else she needs to take? We´re not very sure about when to ramp up or if these dosages are correct, so please help us and thanks in advance!

Jenny

[Wahaika]

Hello Jenny,

Yep, that looks OK for internals. She may need to ramp up a little more if she does not see results of some kind within two or three months.

How about massage? See the booby batter thread in the routines section.

Have her also try a gram of borage oil at night before bedtime and to take a good multivitamin with a B complex in it.

Also have her go to her local yeberia and see what they have to say about it. Maybe they have different methods?

Wahaika