HI! new with questions

[baby]

Hi, I have been reading alot on here the past few days and want to begin a BE program. I have ordered BO pills online (couldn't find them in any health stores) and am wondering if I should take anything with them. I have seen some take SP with them and pregnenolone and L-tyrosine. Any suggestions would be much appreciated.
I am 27, 5'5", 117lbs, 34 bust, 27 ribcage. I would like to gain a cup. I wavered on using herbals or BO, but I feel like my body doesn't respond that well to herbs, just from trying them before for other reasons. Also, I am pretty sure I am estrogen deficient from the hormone test link on here. Thanks again, Hi everyone, Baby.

[barbara392639]

Hi Baby
Acording to WB , your suppose to drink a whey protein shake with the BO (600mgs of BO 3x a day)
while herbs you suppose to take on empty tummy,
BO is suppose to be taken with meals and your suppose to have protein at those meals.
Check routine.
Momi is taking BO right now and Wen used to take BO
another good place to check is Fawn's website.
Fawn has great success with BO

[mominator]

[glow=teal,2,300]Welcome to the Board![/glow]

Pregnalone does NOT have to be used, if you are under 25, it is not necessary. (Fawn correct me if I am wrong).

My BO routine is just that...just BO for right now, I am considering adding SP next cycle. But being in luteal phase, I have gained about 1/2" so far 3 1/2 weeks into my new regiment. Will report afterwards.

Barb is absolutely right with the protein shakes, I do not take them however, I am a BIG MEAT eater, love STEAK! .

Hope that helps! Bust of Luck!