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Post by eeyaygirl on Feb 10, 2008 22:56:08 GMT -5
ok, I need help with this, its so confusing!! When I take this test... www.johnleemd.com/store/resource_hormonetest.htmlI get 2boxes in section 1 3 boxes in section 2 and 5 in section 3!!!! So am I right to think that mostly I am Progesterone deficient, but also estrogen deficient?!!? I kinda think thats right, coz when I work out I get too bulky too quick, so maybe I have to much androgens?! Am I on the right track?
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Post by Wenonae on Feb 11, 2008 12:51:37 GMT -5
Yes, you're on the right track. The trick is what to do with the information. Your regimen may want to include anti-androgen stuff like SP, progesterone simulating stuff like red clover and wild yam, and minimal amounts of fenugreek. Wen'
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Post by eeyaygirl on Feb 11, 2008 22:15:38 GMT -5
Oh brilliant. Thanks!!
So If I use SP, Wild Yam, Red Clover, EPO, Don Quai Flax seed Oil & Fenugreek that should be about right?
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Post by Wenonae on Feb 12, 2008 15:50:03 GMT -5
Right: SP, wild yam, red clover, multivitamin. Do you gain muscle extremely easily? If so, then do EPO. Don't use flax for time being. Flax is similar in properties to EPO, btw. So to do both is overload.
Wen'
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nycitygirl710
New Member
marisa miller boobs, here I come..
Posts: 28
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Post by nycitygirl710 on Mar 1, 2008 1:36:18 GMT -5
Oh boy...Im confused with this too.....
Group one-checked 4 boxes " three--checked 4boxes four- checked 1 meaning a combo of 1 and 3 five-3 checked
sooooo i think i am progesterone difficient/excess estrogen and im eating too many carbs....anything I should focus on?
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Post by Wenonae on Mar 2, 2008 12:32:32 GMT -5
Oh boy...Im confused with this too..... Group one-checked 4 boxes " three--checked 4boxes four- checked 1 meaning a combo of 1 and 3 five-3 checked sooooo i think i am progesterone difficient/excess estrogen and im eating too many carbs....anything I should focus on? Ummm, I don't think any of that is true for you. It should be a strong section, not many checks in several sections. I think you should do a liver cleanse first then re-do the test. Wen'
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nycitygirl710
New Member
marisa miller boobs, here I come..
Posts: 28
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Post by nycitygirl710 on Mar 4, 2008 16:40:24 GMT -5
wuts a good liver cleanse??
Everyday I have 2 tablespoons of olive oil and 1/2 a lemon juice...i think thats for the liver, am i correct???
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Post by Wenonae on Mar 6, 2008 14:04:11 GMT -5
pinch of epsom salt, 1 tbsp of lemno juice, 1/2 cup of water.
Wen'
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nycitygirl710
New Member
marisa miller boobs, here I come..
Posts: 28
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Post by nycitygirl710 on Mar 6, 2008 15:37:53 GMT -5
Thanks Wen ...will do.
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Post by lindawatson03 on Feb 29, 2012 4:45:04 GMT -5
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