Post by teatowel on Jan 5, 2004 8:36:41 GMT -5
Would taking enzymes such as bromelien (spelling???) help with absorbtion of our herbs. I think bromelien is the stuff in pineapple that is supposed to aid in the absorbtion of vitamins in the intestines. I had a major coffee binge in December...counted pots per day not cups per day. I am obviously feeling a bit burnt out and am sure I am deficient in some nutrients. I am also wondering if I absorbed any of the benefits of my herbs since caffeine interferes with absorbtion. Off to detox...I feel a major headache kicking in. Just wondered about the enzyme thing. tea